Murphy Ben International is a top entertainment company, located in Nigeria. The founder always had a passion for music & the entertainment and turned his passion into a successful business. The goal at Murphy Ben International is to promote African culture through youtube videos, e-businesses, and digital learning services. Music is one of the methods Murphy Ben International uses to promote African culture. The founder of Murphy Ben believes there are many benefits of listening to music.

“Music is the movement of sound to reach the soul for the education of its virtue” ~Plato

Listening to music helps with stress

Murphy Ben knows that listening to music is a stress-reliever. Listening to music you enjoy causes a release of dopamine. Dopamine affects your emotions and feelings of pleasure. Listening to music that you like is a natural way to increase dopamine production and get a good feeling. If ever you’re having a stressful day, try listening to your favourite songs.

Music positively affects learning & memory

Music can have positive effects if you are studying or doing homework. However, the type of music you listen to is important to obtain good results. For example, when it comes to studying, the best type of music to listen to is a melodic & slower classical piece. Understanding how music affects your learning and memory can ultimately help you become a better student.

Music can be used for medical reasons

Ever heard of music therapy? This type of therapy involves using music to improve mental, physical, and even emotional health. For example, music has helped patients with alzheimer’s bring back memories. Music can give patients a strong emotional response, and sometimes that emotional response is associated with a memory.

Improves quality of sleep

Insomnia is a common sleep disorder and music is shown to improve sleep quality. Listening to soothing music while trying to fall asleep is a natural alternative to using sleep medication.

About Murphy Ben International