Top Posts Tagged with #murph2021

❤🤍💙 Memorial Day Murph Workout ❤🤍💙 Today I did a modified(in blue) Murph WOD in honor and memory of Navy Lieutenant Michael Murphy and all our other service members who never made it home! * Navy Lieutenant Michael Murphy, who was killed in Afghanistan June 28th 2005. He was 29 and awarded the Congressional Medal Of Honor after his death. This workout was named after one of his favorite workouts that he named 'Body Armor'. #MemorialDay #TheMurph #MurphChallenge2021 #Murph2021 #TeamRWB @teamrwb (at CrossFit HyperNova Classic) https://www.instagram.com/p/CPi9WaSlLur/?utm_medium=tumblr

#memorialday #themurph #murphchallenge2021 #murph2021 #teamrwb

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Let’s do this again! Who’s coming with me?!? #murphychallenge #murph2021 https://www.instagram.com/p/CNIkwhpD5-ecKtm0qLV0AW2he9GzFhehmBBQcw0/?igshid=r76mse6268nj

#murphychallenge #murph2021