#muaythaitips

Muay Thai spinning elbow set up 4 - using misdirection

Lions getting ready for Turkey day! 😝🦁 . . . With: @cadiz_jordan @negrotti_16 -------------------------------------------------------------------- #nakmuay #thaiboxing #muaythaitips #fightready #igworcesterma #traininglife #martialartist #fightlife #martialartslife #muaythai #martialartslifestyle #martialartists #muaythailife #muaythailifestyle #muaythaifight #muaythaifighter #muaythaifighters #muaythaifitness #muaythaitraining #muaythaitrainer #muaythaiteam #muaythaiboxing #muaythaigram (at Worcester, Massachusetts) https://www.instagram.com/p/B5YBHO9HNb5/?igshid=ylkpa4zich9m

Master: Now you are exceeding your limits Bruce Lee: What limits? 💣💥 . . . Heard it in a movie lol (Character playing as Bruce Lee) not sure if the actual Lee said that but I like it haha 😝 . . . There is no limits to what you can accomplish! Go for it! ---------------------------------------------------------------------- #nakmuay #thaiboxing #muaythaitips #fightready #igworcesterma #traininglife #martialartist #fightlife #martialartslife #muaythai #martialartslifestyle #martialartists #muaythailife #muaythailifestyle #muaythaifight #muaythaifighter #muaythaifighters #muaythaifitness #muaythaitraining #muaythaitrainer #muaythaiteam #muaythaiboxing #muaythaigram (at Worcester, Massachusetts) https://www.instagram.com/p/B5ViGRsH2tp/?igshid=1kp3sampnux6a

COMBOS TO SET UP THE BODY SHOT! 👇 YouTube: #IronboyExperience . . . Hitting someone in the face can sometimes just make someone mad lol but giving a body shot! All they will be thinking is trying to breath, if it isn't enought the pain from a live shot 😝 Check out these combos! . . . 🚨FULL VIDEO ON MY YOUTUBE🚨 . . . Tag a friend 👥, like, share, grab a heavy bag and get to it! Enjoy ya'll! ----------------------------------------------------------------- #nakmuay #thaiboxing #muaythaitips #fightready #igworcesterma #traininglife #martialartist #fightlife #martialartslife #muaythai #martialartslifestyle #martialartists #muaythailife #muaythailifestyle #muaythaifight #muaythaifighter #muaythaifighters #muaythaifitness #muaythaitraining #muaythaitrainer #muaythaiteam #muaythaiboxing #muaythaigram (at Worcester, Massachusetts) https://www.instagram.com/p/B5S1bYcnl_r/?igshid=1o8yvtq15z89r

#Flashbackfriday Huge thank you to @legacy_thai_boxing for having me over last weekend to teach a seminar. . . . Had a blast with an amazing group of students and a nice sparring session right after hehe if you are in the Cape Cod area check them out!🥊💥 ------------------------------------------------------------------- #nakmuay #thaiboxing #muaythaitips #fightready #seminar #traininglife #martialartist #fightlife #martialartslife #muaythai #martialartslifestyle #martialartists #muaythailife #muaythailifestyle #muaythaifight #muaythaifighter #muaythaifighters #muaythaifitness #muaythaitraining #muaythaitrainer #muaythaiteam #muaythaiboxing #muaythaigram (at Bodystrong Fitness Chatham) https://www.instagram.com/p/B5LJZHJnGYB/?igshid=1nz9rppzvjvvv

5 IMPORTANT HEAVY BAG DRILLS! 👇 YOUTUBE: IRONBOY EXPERIENCE . . . Many times we can find ourselves throwing random techniques at the bag simply to get a workout in. However, focusing on somthing specific to work on will be much more productive. Check out these 5 basic but very important heavy bag drills to do on your next training session! 🥊💥👊 . . . Tag a friend, like and share ya'll! Make sure to SUBSCRIBE to my YOUTUBE channel for more awesome content! ---------------------------------------------------------------------- #nakmuay #thaiboxing #muaythaitips #fightready #igworcesterma #traininglife #martialartist #fightlife #martialartslife #muaythai #martialartslifestyle #martialartists #muaythailife #muaythailifestyle #muaythaifight #muaythaifighter #muaythaifighters #muaythaifitness #muaythaitraining #muaythaitrainer #muaythaiteam #muaythaiboxing #muaythaigram (at Worcester, Massachusetts) https://www.instagram.com/p/B5IimPgndj3/?igshid=ysf5aa8cfed5

DOING PARTNER WORK LIKE A PRO! 👇 YOUTUBE: IRONBOY EXPERIENCE . . . Take your partner work to the next level by incorporating these tips. Drilling with a partner is great to build that muscle memorie, but we want to do it in a way that simulates sparring as much as possible. Changing out targets, timing, and putting in some like defence can really help make a diffrence. . . . Tag a training partner 👥, like ❤ and share👊 ya'll. For full lengh videos and more SUBSCRIBE to my YouTube channel! --------------------------------------------------------------- #nakmuay #thaiboxing #muaythaitips #fightready #igworcesterma #traininglife #martialartist #fightlife #martialartslife #muaythai #martialartslifestyle #martialartists #muaythailife #muaythailifestyle #muaythaifight #muaythaifighter #muaythaifighters #muaythaifitness #muaythaitraining #muaythaitrainer #muaythaiteam #muaythaiboxing #muaythaigram (at Worcester, Massachusetts) https://www.instagram.com/p/B5A1F6VHQql/?igshid=1bfupwkyne19q

#Flashbackfriday To taking a leg home with low kicks hehe 😝💥 ----------------------------------------------------------------- #nakmuay #thaiboxing #muaythaitips #fightready #traininglife #martialartist #fightlife #martialartslife #muaythai #martialartslifestyle #martialartists #muaythailife #muaythailifestyle #muaythaifight #muaythaifighter #muaythaifighters #muaythaitraining #muaythaitrainer #muaythaiteam #muaythaiboxing #muaythaigram (at Worcester, Massachusetts) https://www.instagram.com/p/B45FoFnnAp8/?igshid=15jw1z9nl1gu9