Reposted from @musclemonkeh - Vancouver is celebrating gay pride in two weeks and I'll be doing a little bit of gogo dancing. First up for my Pride Weekend, myself along with a massive lineup of talent will be entertaining at the Pint Vancouver, on Friday, 2 Aug. This is by far the hottest way to start your weekend and we'll be right next door to our sponsor, Steamworks bath house... for your convenience. Plus, your wristband gets you $5 off on entry to the baths. Tickets available at www.ruffparty.com as well as @littlesistersca #gogo #gogodaddy #gaypride #vancouverpride #mrruff2016 #bodybuilder #muscledaddy #musclemonkeh #fitat50 #beardedmuscle #beardedgay #piercings #instagay #instafit - #regrann https://www.instagram.com/p/B0KRxhFnm1s/?igshid=anefnyy5mmyv

Regrann from @musclemonkeh - I volunteered some of my time last night with the other Mr Ruff title holders and men of @ruffparty to help package condoms for @instahim Health Initiative for Men (HiM) a Vancouver community organization whose mission is to strengthen the health and well-being of gay men. It was a great chance to get out and do something in the community even though I can't eat pizza right now. Special thanks to Mr. Ruff 2018, @timber__woof for putting that together. #healthinitiativeformen #menofruff #mrruff2016 #gaymenshealth #mentalhealth #fitness #community #gayvancouver - #regrann