#mrbell

#MusicMotivationMonday ....before The Hitmen - there was these guys.... Gamble, Huff, Bell. My OG's created a blueprint unmatched by others. Study your lessons!!! #Legends #BlackMusic #MessageInTheMusic #TSOP #TheMightyThree #Producers #Songwriters, #Musicians, #Architects #MrGamble #MrHuff #MrBell

2 tasting menus in one day means back-to-back sessions at my beloved (ass-kicking, literally) #RitualGym. Intensity is indeed relative. For me it means when I go hard on one front (eating!), I better balance that by going hard on the opposite front. Oh and I had just miso soup and a salad that day #MrBell, in case you were wondering ;-). #NoExcuses #BeBrave #NoFilter #SweatFest

Stealing a kiss #imsolucky #thisiseveryday #besthubbyever #kisses #mrbell

So we were talking about countries and I said that Canada was lame, and then Ryan said "Yah all it has is nice people, hockey, and maple syrup." and our history teacher said "Thats not true, Vancouver is great and..." and then Ryan shouted "Does it have homeless people." and I couldnt stop laughing.

Best Rapper In Li New York #StringerBell