Excellent @johan.els.777 Great start to Africa's Strongest Man 2018 🔻 Managed to pull a Personal Best of 405kg! 🔻 Very happy with how it went! 🔻 Coaching and Nutrition by @ricardo_barreto_mpg @mpg_bfn 🔻 Proudly Sponsored by: @xploape @hdlaboratories @cerberus_strength @ipss_electronic_security @mpg_bfn 🔻 #dothework #MPGelite #muscleprogym #musclepro #strength #powerlifting #strongman #deadlift #deadliftday #dothework #xplosiveape #xplosive #ape #xploape #CERBERUS #HD #hdlaboratories #IPSS #IPSSsecurity #defeat #devour #destroy https://www.instagram.com/p/Bqjad9BAw9I/?utm_source=ig_tumblr_share&igshid=1jv1todhtih4p