#moveyourbutt

My co-worker decided he needs a bath while I’m trying to get work done (that I have to do all myself because he is NO help) #kittycoworker #bathtime #excusemesirineedthosepapers #moveyourbutt https://www.instagram.com/p/COhL4_yhwmR/?igshid=iq7tdc1g8j8p

#morningexercise, #getfit, #onedayatatime, #ucandoit,. Siempre será más fácil quedarse en casita. #moveyourbutt (en Station 24 Fitness) https://www.instagram.com/p/B1Q0mnmA7pu/?igshid=1xrbg4kbhw0gd

Day #1 of self care I hit the gym to get those good vibes going!! And I crushed it! #chickswithtattoos #chickswithguns💪 #fitnessmotivation #moveyourbutt #motivationalmonday #goodvibesonly✌ #workout #fitness #fitgirl #bosslady #goodlife #goodlifefitness #24/7 (at Cambridge Hespler 24h GoodLife Fitness)

Just like the saying goes, you can lead a horse to water but you can't make them drink. I can give you all of the tools needed to lose weight and feel better but you're the one that MUST do the work. ... Most people want the easy way out, so they revert back to quick fixes. Then they realize that those don't work so they just keep starting over, it's a never ending cycle of disappointments and wasted money. There's only ONE way and that requires YOU to get off your butt and work for it. I did ALL of the quick fixes out there, believe me I tried it all. Nothing worked until I did! #moveyourbutt #losethepounds #makeithappen

Giving myself the boot. #fitbit #moveyourbutt #walkwhileyoustillcan