#movetheball

Business ware today: A bracelet that keeps me pumped up; Shane Davis at @813personaltraining is a personal trainer, health coach, former marine and one bad ass dude with a ton of knowledge and relate-ability. Met him at my gym @westchaseanytimefitness and I’m glad I did. We will definitely be working together in the future! • • I am “STRONGER THAN EVER.” • • #personaltrainer #personaltraining #anytimefitness #trainer #sportsmedicine #sportstraining #redcon1 #keto #ketodiet #ketogenic #westchase #tampa #warriormindset #movetheball #todayisdayone #beawarrior (at Anytime Fitness Westchase)

Day 1 of Yoga (fasting cardio and abs as well). I’m going to do Yoga once a week, planned for Monday’s. Why? Because it’ll help me achieve my goals that’s why silly. Back walkover here I come! • • Anyone else do Yoga? • • #yoga #yogainspiration #yogalife #stretch #stretching #hardwork #gymnastics #backwalkover #bridge #hustle #goals #movetheball #todayisdayone #twrc1 #warriormindset #rc1operator #redcon1 #beawarrior • • Powered by @redcon1 @redcon1tieroperators (at Westchase, Florida)

Why I wear the @trainingmask ? How it helps!? #cardio #cardioworkout #trainingmask #workout #workoutmotivation #twrc1 #hustle #noexcuses #movetheball #todayisdayone #newlife #beawarrior | • #higheststateofreadiness #rc1operator #redcon1 Powered by @redcon1 @redcon1tieroperators | • Check our my discount Link and code in my profile. (at Westchase, Florida)

Today is the day. Make things happen. Move the ball, even if just a little bit. #goals #planning #smallsteps #work #movetheball #firststeps #brandcontenthustle #beawarrior #twrc1 (at Westchase, Florida)