#mouneh

A shop called “Kel Shi Baladi” in Ghineh has everything you need, natural, tasty, local, from the village; delicious cheese creations you have to try. Find it on google maps (كل شي بلدي) #mouneh #dairyproducts #homemade #Lebanon (at Ghineh) https://www.instagram.com/p/CN-x62Lhk8d/?igshid=bo47hj6do81h

Today in #Sohmor. A delicious #breakfast, yummy #mouneh and #jams. @mounet_baladi_ (at Sohmor Beckaa El Gharbi) https://www.instagram.com/p/Cm9gA1poQAp/?igshid=NGJjMDIxMWI=

It’s #Mouneh season. #figs #driedfigs (at El Mtaïn, Mont-Liban, Lebanon) https://www.instagram.com/p/ChDRPK7JYDd/?igshid=NGJjMDIxMWI=

Freeka/fareeka/ freekeh which ever way you pronounce it or know it as. This beautiful tasty and nutritious grain arrived from Lebanon. A home prepared grain, not commercially bought. Freeka is an old grain I grew up with. Now it has been adopted by many chefs in the west. It is wheat picked green then charred over open fire, and finally rubbed to get rid of the charred bit, although the smokiness stays and flavours this amazing grain. Stay tuned for some recipes to follow. #freekeh #lebanesehomecooking #homemade #lebanesefood #mouneh #lebanesefoodies #foodieoninstagram #finefood #wholegrains (at London, United Kingdom) https://www.instagram.com/p/Ca990IoMkE2/?utm_medium=tumblr

#Mouneh! Real #food from the #Lebanese terroir. Buy it, support it, export it… @menaradeena #Lebanon (at Lebanon) https://www.instagram.com/p/CaMTyvCIVpg/?utm_medium=tumblr

All you need for a delicious start of the day. Za’taar and Labneh. #lebanesebreakfast #lebanese_delicious_dishes #homemade #mouneh #probiotic #protein #tasty #zataar #labneh (at London, United Kingdom) https://www.instagram.com/p/CT19zXEMh66/?utm_medium=tumblr

The next stage of preparing the zataar for the jars is roasting the raw sesame seeds on an open fire. Scroll through to view the result. #rawsesameseeds #roastedsesame #zataar #mouneh #lebaneseproduce #chefsofinstagram #lebanesefoodbloggers #lebanese_delicious_dishes (at London, United Kingdom) https://www.instagram.com/p/CTo_tlCM5JW/?utm_medium=tumblr

Such a beautiful day to start working on the Zataar/wild thyme. Dried zataar leaves arrived recently so today I started detaching the leaves from the stems and preparing them for the next stage. Stay tuned to see the final result. #zatar #wild thyme #lebanesefood #mouneh #vegetarianrecipes #homemade (at London, United Kingdom) https://www.instagram.com/p/CTkikkgM3B8/?utm_medium=tumblr