I need a goal... or actually, a finite goal-date/activity...
like something to train for... or a specific reason to kick my butt into leaning out by a certain date... i feel like races and events are what REALLY motivate me. For example, signing up for some competition would make me push myself and be dedicated because i'd HAVE to... NO, I'm not signing up for any fitness comps anytime soon... that was just an example...
5k's and other races don't really start back up until at least April because of NJ weather... and those aren't really something that would make me change my diet per say...
hmm anyone have any ideas for me !?!? ;)
(DISCLAIMER- YES, i know it should be a lifestyle change and that there are no quick fixes-- that is not what i mean by this post. I HAVE made lifestyle changes, and plan to keep doing so, but I also like there to be a real finite REASON for pushing myself that extra mile/rep/cleaner eating.. .so sue me!)






