Work in progress 😄😄😄 This is where I am after one week "Ultimate Flexibility Workout" from @shifuyanlei 😜 Let's see how deep I can do the splits after it's finished. Can you do splits? How long did it take until you got it? #moreqi #flexibility #flexible #healthylifestyle #motionislife #workout #healthtransformation #healthtraining (hier: Germany) https://www.instagram.com/p/CQ_xB-yF8aN/?utm_medium=tumblr











