Handstand walk progression and practice! 1)Shoulder taps working to only one foot for stability 2)@dannynichols33 with the assist and coaching (he’s so patient with us, thank you!) 3)practice practice practice! Skill class was so much fun! Thank you @kelkienle for being the best cheerleader and @__sarajohnson__ for capturing such pure grace on film 🤣 I love how I have to start with my arms wayyy up high and throw them forward 😁🙄🤦🏻‍♀️ #graceful #morelikealinebacker #alpha #wearealpha #fitfam #handstand #handstandwalk #progression #practice #crossfit #skill #bettereveryday #ittakesavillage (at Life Time Athletic - North Scottsdale) https://www.instagram.com/p/B0l6QI6AQS-/?igshid=e5bqpewexjel