Feb 24, 2018
Todays Self Care idea: Take care of a plant. Get a potted plant to take care of regularly or work in a garden.
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Todays Self Care idea: Take care of a plant. Get a potted plant to take care of regularly or work in a garden.
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Todays Self Care idea: Go for a stroll or play with a pet. If you don‘t have one of your own ask a friend or at the local shelter.
Todays Self Care idea: What do your friends like about you? Ask 3 friends of yours what they appreciate about you. Write down the answers and continue adding uplifting statements in the future.
Todays Self Care idea: Donate or sell something that you have long wanted to get rid of or that you no longer need.
Todays Self Care idea: Try a new recipe, e.g. with ingredients that you have never eaten or a new cuisine
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Todays Self Care idea: Invite a friend to talk about the positive things in your life right now. Also, ask how your friend is doing.
Todays Self Care idea: Be as gentle and loving to yourself as if you were your own best friend. Find 10 things that you like or apprechiate about yourself.
I've been contemplating how I should show my finished bachelors thesis on Self Care on social media. I will share some photos of the finished project, but I thought it would be more beneficial if I uploaded a part of it for you to use.
I have designed a Card Set with Self Care ideas and I will share with you one Self Care prompt every day for the month of February. You can then try to incorporate the Self Care activity into your daily life or save the idea for later if you want to :)
I would love to hear feedback from you and I hope it will be helpful! You can tag me and use the hashtag #monthofselfcare on social media to share how you've used the prompts in your Month of Self Care :)