Every morning I drink my pre workout and I love the flavor. What do you drink before your workouts?? . . . #southcarolina #southernliving #southcarolinagirl #southerngirl #fitmom #fitmama #fitmoms #fitlife #fitness #fitnessmotivation #fitnessjourney #fitnesslifestyle #fitnessmom #momlife #momoftwo #momofgirls #momoftwogirls #momofadancer #momofaballerina #momwholifts #momwhoworksout #momofaballetdancer #healthymom #fitnesslife #stayfit #fit4life #fitmommy #healthyliving #healthylifestyle #ilovemygirls #takecareofyou #yogalover

Thin crust veggie pizza and Red's. The best way to end a relaxing day. How has everyone's weekend going?? . . . #southcarolina #southernliving #southcarolinagirl #southerngirl #momlife #momoftwo #momofgirls #momof2girls #yogamom #yogalover #fitmom #fitmama #fitlife #fitnesslifestyle #fitnessjourney #fitnessmom #stayfit #fitnesslife #fitnesslove #fitmommy #healthymom #healthylifestyle #momwholifts #momofadancer #momofaballerina #momofaballetdancer #momwhoworksout #momwhodoesyoga #readyforfall #redsalehouse

Tomorrow is the last day of summer for my kids! We are going to be spending it watch the eclipse. Where we live we will get to see 100%. They are excited to see it and have learned about how it is made. Always looking for ways for them to learn. How are you spending the last of summer?? . . . #southcarolina #southernliving #southcarolinagirl #southerngirl #momlife #momoftwo #momofgirls #momof2girls #yogamom #yogalover #fitmom #fitmama #fitlife #fitnesslifestyle #fitnessjourney #fitnessmom #stayfit #fitnesslife #fitnesslove #fitmommy #healthymom #healthylifestyle #momwholifts #momofadancer #momofaballerina #momofaballetdancer #momwhoworksout #momwhodoesyoga #readyforfall #eclipse2017

I just finished doing yoga. I have really missed doing it. Feeling better now that I have stretched out my muscles. I was feeling tight and sore. Ready to start the week! . . . #southcarolina #southernliving #southcarolinagirl #southerngirl #momlife #momoftwo #momofgirls #momof2girls #yogamom #yogalover #fitmom #fitmama #fitlife #fitnesslifestyle #fitnessjourney #fitnessmom #stayfit #fitnesslife #fitnesslove #fitmommy #healthymom #healthylifestyle #momwholifts #momofadancer #momofaballerina #momofaballetdancer #momwhoworksout #momwhodoesyoga #ilovemygirls

Eating Mexican and yes I am eating chips. Once in a while it is ok to indulge. . . . #southcarolina #southernliving #southcarolinagirl #southerngirl #fitmama #fitmom #fitmoms #fitlife #fitnessmotivation #fitnessjourney #fitnessmom #fitnesslifestyle #stayfit #fitnesslife #fit4life #fitmommy #healthymom #healthyliving #healthylifestyle #momworkouts #momwholifts #momofadancer #momofaballerina #momwhoworksout #momofaballetdancer #ilovemygirls #believeinyourself #foodporn #changinglives #changeishard

Don't wait!! Start now!! I know change is scary but being healthy and fit are the best changes that have ever happened to me!! Make the change!! If you want a change email me!! . . . #southcarolina #southernliving #southcarolinagirl #southerngirl #fitmama #fitmom #fitmoms #fitlife #fitnessmotivation #fitnessjourney #fitnessmom #fitnesslifestyle #stayfit #fitnesslife #fit4life #fitmommy #healthymom #healthyliving #healthylifestyle #momworkouts #momwholifts #momofadancer #momofaballerina #momwhoworksout #momofaballetdancer #ilovemygirls #believeinyourself #changinglives #changeishard

I ate earlier but had to shower and leave early to make the hour drive to dance. Another busy day for this mom. Still have to make sure I get a healthy start. . . . #southcarolina #southernliving #southcarolinagirl #southerngirl #fitmama #fitmom #fitmoms #fitlife #fitnessmotivation #fitnessjourney #fitnessmom #fitnesslifestyle #fit4life #fitmommy #stayfit #momlife #momoftwo #momofgirls #momof2girls #momofaballerina #momofadancer #momwhoworksout #momwholifts #healthymom #healthyfood #momofaballetdancer

If someone where to ask me why I became a coach I would tell them it would be to help all those out there that think that they don't have the time or energy to do it. I would tell them that yes I am a full time mom but I am busy all day everyday. If I can find the time with a daughter who dances 7 days a week and I take her to a studio an hour away after school plus weekends. I still find the time to do everything I need to while still finding time for myself you can too. All you need is that 1 step. It is worth that step in the right direction. . . . #southcarolina #southernliving #southcarolinagirl #southerngirl #fitmama #fitmom #fitlife #fitmoms #fitnessmotivation #fitnessjourney #fitnesslifestyle #fitnessmom #stayfit #fitmommy #momofadancer #momofaballerina #momofaballetdancer #healthymom #healthyliving #busymom #busymomgetsfit #lovemygirls