I donโt want better skin โฆ said ๐๐ค ๐๐ฃ๐ ๐๐ซ๐๐ง ๐ Here are a few simple things Iโm doing for better skin... 1) Obvious but true - eat more ๐๐ฅฆ and HYDRATE - your skin is 64% ๐ฆ . 2) Get more ๐ ๐ค โฆ when you sleep, the body releases human growth hormone, a necessary ingredient for ๐พ๐ค๐ก๐ก๐๐๐๐ฃ productionโthe protein that gives people shiny hair, strong nails, and glowing skin. Speaking of ๐พ๐๐๐๐ผ๐๐๐ โฆdid you know that after the age of 25 our collagen production drops โคต๏ธ every year? Collagen is the glue that holds our bodies๐ฏโโ๏ธtogether and is KEY to skin health (along with joint health - hair - and so much more) so finding a great collagen supplement can be so helpful. Which brings me to my last tip 3) ๐๐จ๐ ๐๐๐ฆ๐ช๐๐ ๐พ๐ค๐ก๐ก๐๐๐๐ฃ/๐๐ฎ๐๐ก๐ช๐ง๐ค๐ฃ๐๐ ๐๐๐๐ (HA) both inside and out. You want to make sure the collagen can get absorbed into the body. (Powdered collagen? Not so much ๐ค) We are seeing crazy results because this fast absorbing, type 2 collagen + ha matrix has been shown to increase your hyaluronic acid (wrinkle filler) by 6000% in 28 days. You heard me! I have a link for some $$ off - let me know if you want me to shoot it over. #moderelife #modereliveclean #collagen #collagenforskin (at Tacoma, Washington) https://www.instagram.com/p/COYJj0ujid_/?igshid=1h9um1cdrm2el
