#modelers bench

This morning, when I headed out into yet more wind and rain I said to myself ‘Five’ as it was the third day of my normal exercise week. Walk no 5 is the obvious swing point of the week and having made half way it’s more likely that i’ll finish the week being able to say Nine or Ten : next week i’ll also be saying One again out on the back deck as I try to add body weight squats and Zero as I go…