#mobility ball

Acumobility Mobility Ball: Self-Massage Greatness (REVIEW)

Level 1 mobility balls

As a frequent runner and lover of exercise, I’ve come to use many tools to assist with keeping this temple in tip-top shape. Lets be a bit more specific here: I’m talking about all of the devices needed to get the knots out of those tight muscles, catering to sore achy feet and more. I’ve become familiar with the lacrosse ball, golf ball, the stick, all of the torture…