#mnmtb

Pop-a-squat! I couldn’t pass up this photo op during #thefilthy50 Just cause you’re suffering and miserable doesn’t mean you can’t have fun. I’m sure this cost me a couple minutes and prevented me from catching on to the group ahead of me - but it was totally worth it. However I didn’t reach in the bowl for a Baby Ruth. 😂 #gravelgrinder #cyclist #cycling #mnmtb #mngravel #athlete #cyclinglife (at The Filthy 50) https://www.instagram.com/p/Bo_ximUB1Iz/?utm_source=ig_tumblr_share&igshid=1c9xjz72hwxng

I’m in. Are you? #thefilthy50 #gravelgrinder #mngravel #mnmtb #athlete #mnathletes #cycling #bikerace (at The Filthy 50)

REMINDER - If you want to get in on riding the scenic, yet challenging gravel roads around Stewartville, MN, registration for @theFilthy50 opens today at 12-noon central time. Capacity is 1000 riders and I think it will fill up quick. They say no wait list. Race day is Oct 14. 🤘🏼 #mngravel #gravelgrinder #mnmtb #athlete #mnathlete #cycling (at Stewartville, Minnesota)

3yrs ago. Riding on dirt roads in the snow. #tbt #ride #throwbackthursday #cycling #fitness #fitnessmotivation #workoutmotivation #crushgravel #mngravel #mnmtb #mtb

2016 ride stats! Pretty good for the amount of life stuff going on! Some years the mileage and speed is up there, while others are lower. 2k isn't bad at all. #cycling #fitness #MTB #mnmtb #gravelgrinder #crushgravel

Repost from @thedayacrossminnesota using @RepostRegramApp - DAMn Logistics can now be reviewed at www.the-DAMn.com #ridinggravel #thedamn #dayacrossminnesota #mngravel #mnmtb #gravelgrinder #outsideisfree #bicycleracing #workout #fitness

New event coming from the #Filthy50 guys. It'll be a real challenge. >> Repost from @thefilthy50 using @RepostRegramApp - We're doing another thing. It is not for the faint of heart. @thedayacrossminnesota www.the-DAMn.com #ridinggravel #thedamn #fitness #workout #mnmtb #mngravel #theDAMn #thefilthy50 #outsideisfree #hopeitsintheaummer

Rest stop overlooking #Gamehaven lake. #roadslikethese #trailslikethese #mtb #mnmtb #fitness #workout #rochmn (at Gamehaven Reservoir Park)