#mixedmovement

I cannot wait to move and play with friends at @yogacentralohio tomorrow. All day, lunch included! 10-4. Vegan #asiannoodlehouse dinner after with Chef James from @bringingabundance 6:30-8pm. I’ll be there for both events attending and helping out as needed! #mixedmovement #movementatheneum #move #retreat #movementretreat #downdogma #mixitup #yoga #dance #animallocomotion #yin (at Yoga Central)

#Repost @bekokaygee (@get_repost) ・・・ Free movement training classes this weekend! #mixedmovement #mobility #yoga #yogaeverydamnday #animallocomotion #primal #budokon #bdk #budokonuk #budokonlondon #budokonuniversity #getactive #activelifestyle #gettheworldmoving #healthyactivelifestyle #healthy

WHAT IS BUDOKON? Come join me and find out with FREE 90 minute park playtime sessions for ALL THE FAMILY! Raylodge Park (Woodford) 2nd September Wanstead Park 9th September Victoria Park 23rd September #Repost @bekokaygee (@get_repost) ・・・ Join BDK MMA Sensei @abigail_adamsmma and BDK Yogi @thethoughtgym for some fun, playful Movement sessions on the park! Suitable for all levels of ability, so bring your friends and family! It's FREE!!! #britishsummer #londonparks #outdoors #outdoorfun #getoutside #budokonuk #budokonuniversity #budokonlondon #budokonyoga #bdkcalisthenics #bdkbeast #budokon #yoga #meditation #budokonmma #mma #bdk #bjj #nontoxicpractice #nontoxicliving #nontoxic #Mind #mobility #bdkmobility #mixedmovement #bdkmixedmovementacademy