I cannot wait to move and play with friends at @yogacentralohio tomorrow. All day, lunch included! 10-4. Vegan #asiannoodlehouse dinner after with Chef James from @bringingabundance 6:30-8pm. I’ll be there for both events attending and helping out as needed! #mixedmovement #movementatheneum #move #retreat #movementretreat #downdogma #mixitup #yoga #dance #animallocomotion #yin (at Yoga Central)









