#minuhknow

So...here’s uh my first dancehall choreography. I was very nervous about creating this and I know it sucks so hope you think it’s semi decent. 😅 . 🎶 Song: #blackheart 💚Artist: @manhimselff @blackshadowmusic . Also on YouTube youtube.com/KiteVisionary . I was inspired by @margarida_peneda & @kari_gyal_fab . . Steps 🇯🇲#dropthebomb 🇯🇲#follahdileadah by @dancafamily 🇯🇲#minuhknow by @cleanstep_skankaz 🇯🇲#unknownfeelings by @xqlusive_dancecrew 🇯🇲#newyork 🇯🇲#lotion by @overlord_skankaz_official_page 🇯🇲#armywarrior by @koolazbgdancer @damionbgdancer @bgdancerz 🇯🇲#happyhour by @hecticdiamondz1 . #dancehall #dance #dancer #london #dancehalldancer #dancing #dancemoves #jamaica #dancersofinstagram #dancersoflondon #dancehallsteps #dancehallmusic #creative #discoverunder100k #discoverunder10k #dancehalldance #choreography #alkaline #blackheart #blackshadowmusic (at University of East London) https://www.instagram.com/p/Buie2kgAbr9/?utm_source=ig_tumblr_share&igshid=1mzbkyodx2a2l

Making #vegan #icecream is #easy :) ::: frozen #fruits & coconut cream 🍨🍦🍌 • • Just listened to #Spirit #Science by @pharaoh_allah :: receive more #amazing, enlightening, empowering, logical information and channeled knowledge via him on #YouTube. #knowthyself & #knowthymelanin • • Btw :: Pharaoh goes HAM on people who are perceived to have no #melanin. So you can step in there and get ya feelings hurt, but he has years of #research under his belt. • I'm still doing research under/overstand how people could be of non-melanin descent when the originals were highly melanated beings. • • The #isispapers by Dr. Frances Cress Wesling (god-goddess bless her spirit), purports her own theory of what happened back in the day to lead us to these days of peril... it's possible that someone had a baby that lacked a colored pigmentation and, out of fear for safety, we gave them to the wolves...then "white" people were raised by wolves, went to the caucus mountain and all that rah rah. #minuhknow -- so is this #karma working it's way around? #yonosé -- • • From my understanding, the original manifestations of Source were highly melanized beings...so I'm unsure what would have altered our DNA or our mindset to betray and cast away something that is and came from us. • • • Remember, when you abandon, neglect, or cast someone away, often times they are then trying to search for their home, their culture, their family...trying to get the approval and acceptance of those that have cast them out. • • Maybe we were then cast out and enslaved due to whatever happened that allow them to gain power and momentum. • We now have many individuals, especially those that are highly melanated, attempting to suck up and kiss up to the "white" man. • The European mindset has been ingrained in our culture for eons so people don't know themselves. Many think that they need to conform to the European standard. But hey, when you're subconscious has been exposed to "whites" on tv, in your books, in school, the dolls you played with, etc., it gets a little tricky to figure out who you. "church" & other religions don't make it any easier to know thyself. • Meditate and find out. Breathe