#miniacroyoga

Day 7: #MiniAndMeAcro #YogaChallenge #YogisChoice 💜💙💚💛❤️ Last day of this awesome challenge! This was so much fun and I just loved seeing all the smiles and play going on in each photo. That's what we need more of in our lives, play and laughter. There is simply not enough. With that in mind, I skipped ahead in @PeacePlaceForKids 30 DAYS TO A MINDFUL HOME to day 19 whose theme is to laugh and be silly. When there is so much nastiness out there in the world and so many opportunities to see the negative, let's take time every day to laugh out loud and channel our inner child and share that with our own. Pre-school aged children laugh over 300 times per day!! that's amazing! Just think of how different our society would be if you kept that up through adulthood. So let's take Kathy's advice and be goofy and let the giggles soak in. 💜💙💚💛❤️ Thanks so much to all of our amazing sponsors for helping us make this challenge a big success! @hoowomen @bohemian_island @jacksonshonest @kidsyogastories @myomlittleyogamat @peaceplaceforkids @yogiearthwear @yogasloth 💜💙💚💛❤️ And last but not least, thank you to my fellow hosts for having so much fun with me in preparing and sharing this. We need to do this again! Love you both! @earthyogia and @elysianyogi 💜💙💚💛❤️ POSE LIST 1. Plank 2. King Cobra 3. Chair 4. Camel 5. Wheel and Bow 6. Relaxation Pose 7. Yogi and Mini's Choice 💜💙💚💛❤️ To be Eligible for Prizes: 1) Follow and Tag ALL Sponsors in your posts. 2) Follow and Tag ALL Hosts in your posts @earthyogia @elysianyogi @ivorycatyogi 3) Be sure that your profile is public so we can see your pictures. Use the Hashtag #MiniandMeAcro in your daily posts and repost this flyer and tag a friend or 3😄 4) Have Fun!!! #yogachallenge #kidsacroyoga #kidsyogachallenge #yogawithkids #miniyogis #kidsyoga #miniandmeyoga #familyyoga #yogamoms #yogafamily #yoga #igyoga #yogalove #yogajourney #acroyoga #miniacroyoga #yogafun #fallfun #familyfun #familytime (at City of Leander)

Day 5: #miniAndMeAcro #YogaChallenge #WheelPose #BowPose 💜💙💚💛❤️ I love today's theme: our breath. One of my favorite yoga teachers reminds us all the time that our breath is our partner and that no matter what, if we stay on our "river", which only we can swim, we can overcome any situation that brings on feelings of anxiety, stress, anger....even depression. If we can start teaching this to our children that their breath can be their friend in times when it can be hard to control feelings and emotions, then we can be planting seeds that will be so beneficial to them as they grow into happy adults. I wish I had known more about these principals when I was a kid. @PeacePlaceForKids 30 DAYS TO A MINDFUL HOME, suggests taking 3 big deep breaths...I like to count my inhale and exhale. This week, I am going to spend more time doing this myself and really being mindful of my breath and encouraging Dylan to do the same! 💜💙💚💛❤️ Be sure to follow and give lots of love to my fellow HOSTS @earthyogia and @elysianyogi! And a big hug and thank you to our other sponsors for their generosity and support!!! Please follow and tag all of us in your pictures! Sponsors: @hoowomen @bohemian_island @jacksonshonest @kidsyogastories @myomlittleyogamat @peaceplaceforkids @yogiearthwear @yogasloth 💜💙💚💛❤️ POSE LIST 1. Plank 2. King Cobra 3. Chair 4. Camel 5. Wheel and Bow 6. Relaxation Pose 7. Yogi and Mini's Choice 💜💙💚💛❤️ To be Eligible for Prizes: 1) Follow and Tag ALL Sponsors in your posts. 2) Follow and Tag ALL Hosts in your posts @earthyogia @elysianyogi @ivorycatyogi 3) Be sure that your profile is public so we can see your pictures. Use the Hashtag #MiniandMeAcro in your daily posts and repost this flyer and tag a friend or 3😄 4) Have Fun!!! #yogachallenge #kidsacroyoga #kidsyogachallenge #yogawithkids #miniyogis #kidsyoga #miniandmeyoga #familyyoga #yogamoms #yogafamily #yoga #igyoga #yogalove #yogajourney #acroyoga #miniacroyoga #yogafun #fallfun #familyfun #familytime (at City of Leander)

Day 4: #MiniAndMeAcro #YogaChallenge #CamelPose #Ustrasana 💜💙💚💛❤️ Well, I tried to use an app that said it would let schedule posts for later and that it would post for me. It didn't work out quite that way. A good lesson in patience. Day 4 in @peaceplaceforkids 30 DAYS TO A MINDFUL HOME is about creating a gratitude journal. This is such a great idea and something I will definitely be doing with Dylan and for myself. It is so important to be able to reflect how amazing our lives truly are even in when things aren't going our way. Journaling has been a useful tool for me in my personal development. I know this habit has really helped me set my intention for the day. How will you implement this activity in your home? How do you feel this will help your family with setting their intention? 💜💙💚💛❤️ Be sure to follow and give lots of love to my fellow HOSTS @earthyogia and@elysianyogi! And a big hug and thank you to our other sponsors for their generosity and support!!! Please follow and tag all of us in your pictures! Sponsors: @hoowomen @bohemian_island @jacksonshonest @kidsyogastories @myomlittleyogamat @peaceplaceforkids @yogiearthwear @yogasloth 💜💙💚💛❤️ POSE LIST 1. Plank 2. King Cobra 3. Chair 4. Camel 5. Wheel and Bow 6. Relaxation Pose 7. Yogi and Mini's Choice 💜💙💚💛❤️ To be Eligible for Prizes: 1) Follow and Tag ALL Sponsors in your posts. 2) Follow and Tag ALL Hosts in your posts@earthyogia @elysianyogi @ivorycatyogi 3) Be sure that your profile is public so we can see your pictures. Use the Hashtag#MiniandMeAcro in your daily posts and repost this flyer and tag a friend or 3😄 4) Have Fun!!! #yogachallenge #kidsacroyoga#kidsyogachallenge #yogawithkids#miniyogis #kidsyoga #miniandmeyoga#familyyoga #yogamoms #yogafamily#yoga #igyoga #yogalove #yogajourney#acroyoga #miniacroyoga #yogafun#fallfun #familyfun #familytime (at City of Leander)

✨✨Sponsor Shout-Out✨✨ Thanks @hoowomen for showing us so much generosity! We love our headbands! Not only are they Gorgeous but super functional. My head is weird and I have always had trouble with headbands fitting correctly but the Hoorag is amazing. And what I love best is that it makes the BEST ponytail holder...LOVE! Do yourself a favor and check out their IG page and visit them here at buff.ly/2eXXrft too! The challenge starts Tuesday so be sure to check out the other wonderful sponsors and give some love to my co-hosts, @elysianyogi, @earthyogia too! 💜💙💚💛❤️ Join us November 1st - 7th for 7 days of Acro fun with the minis! We will be doing different variations for all levels, so check-in with all the hosts each day for their variations of each pose. #MiniandMeAcro will be so much fun and you and your mini will have a chance to win some amazing prizes! Sponsors: ✨💖💚💙✨ @myomlittleyogamat - Child's Yoga Mat @peaceplaceforkids - 2 Books @yogiearthwear - Matching Mini and Me Mala Set (Use Code EARTHYOGIA for 15% of any purchase.) @yogasloth - Duddhara Strap @hoowomen - Adult Headband @bohemian_island - Matching Mini and Me Pants @kidsyogastories - Book @jacksonshonest 💜💙💚💛❤️ ✨🎉This is the pose list for the 7 days.🎉✨ 1. Plank 2. King Cobra 3. Chair 4. Camel 5. Wheel and Bow 6. Relaxation Pose 7. Yogi and Mini's Choice ✨💖 To be Eligible for Prizes: 1) Follow and Tag ALL Sponsors in your posts. 2) Follow and Tag ALL Hosts in your posts @earthyogia @elysianyogi @ivorycatyogi 3) Be sure that your profile is public so we can see your pictures. Use the Hashtag #MiniandMeAcro in your daily posts and repost this flyer and tag a friend or 3😄 4) Have Fun!!! @igyogachallenges @quantumyoga @yogachallengeworld @yoga_challenges #yogachallenge #kidsacroyoga #kidsyogachallenge #yogawithkids #miniyogis #kidsyoga #miniandmeyoga #familyyoga #yogamoms #yogafamily #yoga #igyoga #yogalove #yogajourney #acroyoga #miniacroyoga #yogafun #fallfun #familyfun #familytime #sponsorlove #loveoursponsors (at City of Leander)

✨✨Sponsor Shout-Out!✨✨ @JacksonsHonest is such an awesome company and steward for healthy, sustainable food. What the world needs more of are businesses with the moral and social ethics that are put into practice at Jacksons Honest. Thier charitable foundation helps to give back and reinforce their mission three-fold by empowering consumers, manufacturers, and retailers the knowledge to be more responsible in what we eat and where the foods we eat come from. So stop by their IG page or visit them at http://buff.ly/2eXTCH0. We are all super proud to have these guys a part of our challenge! Be sure to show some love to our other amazing sponsors at to my lovely co-hosts @earthyogia and @elysianyogi 💜💙💚💛❤️ Join us November 1st - 7th for 7 days of Acro fun with the minis! We will be doing different variations for all levels, so check-in with all the hosts each day for their variations of each pose. #MiniandMeAcro will be so much fun and you and your mini will have a chance to win some amazing prizes! ✨💖💚💙✨ Sponsors: @myomlittleyogamat - Child's Yoga Mat @peaceplaceforkids - 2 Books @yogiearthwear - Matching Mini and Me Mala Set (Use Code EARTHYOGIA for 15% of any purchase.) @yogasloth - Duddhara Strap @hoowomen - Adult Headband @bohemian_island - Matching Mini and Me Pants @kidsyogastories - Book @jacksonshonest 💜💙💚💛❤️ ✨🎉This is the pose list for the 7 days.🎉✨ 1. Plank 2. King Cobra 3. Chair 4. Camel 5. Wheel and Bow 6. Relaxation Pose 7. Yogi and Mini's Choice ✨💖 To be Eligible for Prizes: 1) Follow and Tag ALL Sponsors in your posts. 2) Follow and Tag ALL Hosts in your posts @earthyogia @elysianyogi @ivorycatyogi 3) Be sure that your profile is public so we can see your pictures. Use the Hashtag #MiniandMeAcro in your daily posts and repost this flyer and tag a friend or 3😄 4) Have Fun!!! @igyogachallenges @quantumyoga @yogachallengeworld @yoga_challenges #yogachallenge #kidsacroyoga #kidsyogachallenge #yogawithkids #miniyogis #kidsyoga #miniandmeyoga #familyyoga #yogamoms #yogafamily #yoga #igyoga #yogalove #yogajourney #acroyoga #miniacroyoga #yogafun #fallfun #familyfun #familytime #sponsorlove #loveoursponsors (at City of Leander)