The great thing about mindfulness is that you can practice it ANYWHERE and at ANY TIME. ๐๐ฝ๐๐ฝ You can practice while brushing your teeth or while talking with your friend or while driving to work. The possibilities are endless... ๐๐ง๐ฝโโ๏ธ๐ง๐ฝโโ๏ธ #practicemindfulness #mindfulnesseveryday #mindfulnesseverywhere #mindfulness #mindfulyogi #yogaandmindfulness #mindful #mounttabor #pdxyogi #pnwyogi #laurenjfields #bossbabe #yogatoyoupdx (at Mount Tabor) https://www.instagram.com/p/B6RGFWCB-E-/?igshid=1nbi6csoun8fa












