Hung out w real live gold-medalist @kamicraigusa and talked about laughter, and playgrounds, and how important they are for teaching, learning and making awesome stuff. Fun! Follow their link to the episode. “Music, Lyrics, and Life: A Field Guide for the Advancing Songwriter” is available everywhere you buy books. Posted @withregram • @therealmindfulwarrior On Episode Seven of Mindful Warrior Radio, join recording artist, writer, and lecturing professor, Mike Errico and me for an upbeat, inspiring, and real conversation. We discuss how Mike backed into songwriting, how journaling helps to capture raw ideas within the stillness, the importance of the “why,” the case for superficiality in the creative process, the power of play and laughter, the relationship between authenticity and connection, the patience required to experience flow, and the impact he hopes his new book, Music, Lyrics, and Life: A Field Guide for the Advancing Songwriter, will have on the world. #mindfulwarrior #mindfulwarriorradio #olympics #bookstagram #musiclyricsandlife #mikeerrico @nprmusic @music_connection #songwriter #song #book @olympics @clivedavisinst @yalealumni @newschooljazz @wesleyan_u https://www.instagram.com/p/CaF2sIKlMgs/?utm_medium=tumblr