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What blocks mindfulness thinking? And how to prevent it.
#realtalkwithmatty #mindfulnessblocks #overthinking #distractions #stress #anxiety #negativity #selfdoubt #lackofawareness Cultivating a peaceful state of mind is possible even when faced with obstacles that block mindfulness thinking Mindfulness thinking can be hindered by various factors that block our ability to be fully present and aware. One common obstacle is the constant stream of…
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