#mindfullyfit

How Melissa Wood Tepperberg Uses Social Media to Demonstrate to Others the Effects of Self-Love:

Melissa Wood Tepperberg is a mother, yoga/pilates instructor, wellness coach, meditator and social media connoisseur. Before Melissa’s career took off, she struggled with anxiety, acne and a severe eating disorder. After battling with her insecurities for an extended period of time, she faced her fears and asked for help. Melissa defines this as her “turning point,” when she was truly honest with herself.

Melissa enrolled in IIN, The Institute for Integrative Nutrition, and received a certification in health certification. As she began to build her community of clients, Melissa wanted to introduce her other passion: working out. Previously Melissa had always thought high-intensity workouts were the key to get her desired body, but when she stopped listening to what “worked” for other people, she attained her goals. Melissa created her own method, called The MWH Method. This method consists of slow controlled movements through yoga/pilates movements to create “long, lean lines.” She credits her post-baby body and emotional well-being to The MWH Method.  

Melissa began sharing her workouts via Instagram and gained a large following, expanding her community to more than just a few clients. Melissa currently has 192 thousand Instagram followers and 15.1 thousand YouTube subscribers. She focuses her platform on “help[ing] [her clients/followers] become [their] best self through [her] movement principles, mindful eating, and meditation.” She empowers her followers to practice self-love in all aspects of their lives. By Melissa using her platform to show the ups and downs of her day to day life, she has created transformations for thousands (both physically and mentally) as well as an online subscription-based workout plan.  

Melissa Wood Tepperberg has found her true calling and changed the lives of millions through her social media platforms. She has become an influencer to thousands and counting.