#mindcation

❤️ Funny story 2 years ago we were down the boat all was quiet... nobody was around all our friends were busy. I said to Kev 💕 we need to meet some new friends 😍 (not that there was anything up with our others busy with other things) Went diving met Lynne and her hubs. So much in common 🎣 fishing/boating, travel, fitness, snowmobile and more. Great to meet so many others with common interests 🙌 Funny how we live less than 10 miles away from each other and drove about 360 to spend time together 💕❄️ Enjoying some Bushwhackers 🍹after a great day of riding. Now onto later this week’s wellness challenge who’s in? 😳 @fugawie2 #girltime #snowmobile #girlsridetoo #girlrider #polaris #polarissnow #oldforge #slickers #drinks #weekend #coach #balance #wellness #mindcation #ny (at Slickers Adirondack Tavern)

I remember growing up anytime we traveled mainly camping ⛺️ in a pop up camper with 5 of us. My parents would MAKE us do something to learn with history! When you’re a kid 🧒 it feels like torcher 😂I secretly liked it though 🤫 However as I got older I also now do the same thing! 😳 Learning the history, stories about how something was developed and cultures is so interesting. Each #Caribbean #Island 🌴 is so very different with its people and roots. Take for instance the beautiful island and amazing colors that draw you in with Curacao 🇨🇼. It’s like being in mini Holland and warmer! Busy day first dive 1 of 4. Then amazing lunch by pool with dessert 🍨 and Roma Coffee ☕️ of course! Then city tour with Mom. Oh and shopping of course! #GreatLife #CaribbeanStrong #appledidntfallfarfromtree #travel #experience #fun #cruise #amextravel #wonderlust #silversea #TeamBeachbody #coach #wellness #mindcation #vacation #travellingthroughtheworld (at Curacao)

Life’s too short to work all the time. Make sure you use those vacation days. So many people lose them! 😳. Why you worked hard for them! Time to smile and dial ☀️it’s nice to finally see the sun for more than a day! 🙌 If you don’t have them, take a mental health day to decompress. When hubs 💕 doesn’t work he doesn’t get paid 💸 we are like everyone else on a tight budget. However there was a time his nickname was “Angry Kevin”. That isn’t the best name to have just sayin’. That doesn’t do anyone any good to be around. #GreatLife #budget #saltlife #marina #boating #travel #wellness #mentalhealth #shake #mindcation #coach #teambeachbody

Gotta love it when you’re friends know you well! When they text you this amazing picture first thing 💦🙏 great way to start the day. Don’t you feel immediately relaxed 😎 caring is sharing this with Y’all ❤️ Happy Friday Jr 😉🙌 #waterbaby #JerseyShore #nationalpark #beach #ocean #saltlife #peace #mindcation #sunrise #goodmorning #goodmorningamerica #NJ #wellness

Who’s ready for the weekend? 🙌🙋🏻‍♀️ We all need time to reconnect, disconnect & recharge! What’s your plans? #minion #minions #aloha #weekend #mindcation #fun #vitaminsea

Sometimes you need a little bit of time with yourself and nature. To quiet your mind, reconnect & disconnect 🙏 During this time sometimes I was quiet and other times I couldn’t shut myself up 😳😂 This helps to balance your life We are always on the go getting pulled in a million different ways Got to remind yourself what’s truly important #lakelife #snowmobile #ny #mindcation #photooftheday #sunset #america #coach #wellness (at Inlet, New York)

Love having so many different dinner choices. Dinner under the stars ✨ on Hot Rocks. Delicious steak 🥩 and amazing sky! There’s something about the serenity of the ocean and beauty of the sky with no other lights anywhere in site #luxury #foodie #steak #travel #cruise #mindcation #coach wellness (at Bequia, Charlotte, Saint Vincent And The Grenadines)

Ok I’ve tired to stay quiet 🤫 I just can’t not share 😳 Have an amazing man in your life? (His name is Kevin 💕I do he is at home not feeling well 🤧😷 feel free to bring him some chicken 🍜 soup and take care of him.) In the meantime, hate packing or unpacking (the worst part about travel 🤔 now if i could bring him home to do this stuff?)? (I know my Kevin wouldn’t do these things!) Not sure 🤔 you want to go out for dinner? Not sure you feel like going for breakfast? Need someone to clean up after you? I have a a solution! Lorenzo my Butler! 🙌 Little amazing things make the difference! #ThisIsWork #butler #travel #fun #cruise #silversea #traveladvisor #wellness #health #mindcation #greatlife