How’s it hanging, Fiblr?! I hope it’s hanging like a running back carrying the ball correctly: high and tight! 😂

It’s Hump Day! And, it’s something about getting that midweek workout done that makes me wanna break it down old school style! 😎

So…back by popular demand! (Not really!) It is time for a Wednesday afternoon dance break! Hit it!

Yo! Fitblr! I hope you all are getting moving and taking care of yourselves out there! 🫶🏽

In case you’re feeling tired of the week already and you need a little pick me up, I got you!

Don’t call it a comeback! It’s been here for WEEKS! 🥊 It’s your mid-week dance break!!!! Here is 4+ minutes of YOU time! Hit it! 👊🏽

What it be like, Fitblr?!?! Happy Hump Day to you all! And, to help you over that hump, I got a 5 minute mid-week dance break coming at ya!

So…I wanna rock right now! Hit it!

Hey there, Fiblr! What’s good in da hood?!

You know what day it is?! Then, you already KNOW what time it is!

***Mid-week Dance Break*** 💃🏽

Stop. Breathe. Take 4 minutes for yourself, let it all go and give your cares to Rick!

Hey ya, Fiblr! Alright, it’s Wednesday! You might not feel like you want a mid-week dance break…but we all know that you NEED a mid-week dance break! Why?!? Because you made it this far. And that’s worth celebrating!

So…be present and positive for 3 minutes and 55 seconds of your Hump Day!