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Middle split stretching #middlesplitchallenge #middlesplitstretch #middlesplits #splittraining #spagattraining #spagat #spacatta #maledancer #mansplits #malesplits #menflexibility #balletslippers #bendyguys #bendymen #flexyfriday #flexibleboys #guydancer #guysflexibility #stretching https://www.instagram.com/p/Ckz3iVasw01/?igshid=NGJjMDIxMWI=
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Follow @team_nobackfat & #repost • • • • • • WOW Amazing! Happy Tuesday everyone! Location: Life Time Athletic - Charlotte You can be strong and flexible at the same time. • • #middlesplitchallenge #splitchallenge #stretchchallenge #middlesplits #splits fitness #fitfam #fitmom #fit #fitspo #fitnessmotivation #flexibility #flex #charlottetrainer #ltemployee #lifetimeathletic #ltperformer #mobility #fitmom #flexibilitygoals #ltfluxury (at Life Time Athletic - Charlotte) https://www.instagram.com/p/B7lacVzhsiy/?igshid=1b0vdm2rji6q3
Day 4: A quick roll through clip using the fly gym. #middlesplitchallenge #middlesplits #flygym #rollthrough #flexibility #fitness #exercise #health
Day 2: I like to use simple reference points when stretching to see how things are moving along. Today was a deep stretch day for me. In my straddle I'm 4 fingers and an extended thumb away from the wall. By golly, one of these days I will have suction! :) #middlesplitchallenge #middlesplits #straddle #stretching #fitness
