#menwholift

I'm Going to the Gym...Gains over drama. 🚗💪

Everyday we get a lil stronger

#Repost @connor_deli_ ・・・ When life brings you to your knees...Simply smile and say “Lol eat me hun” 🤪 ___ Nothing but happy Friday vibes over here. 😝🤙🏼 _________________________________________________ @thebritishwheycompany #teambritishwhey #thebritishwhey #beleiveinyourself #bebrave #bestrong #daretobedifferent #challengeyourself #workhard #goals #aesthetics #bodypositive #shredded #workforit #getfit #getstrong #menwholift #fitgoals #fitguys #fitnesstransformation #fitnesslove #weightlosstransformation #weightlifting #transformation #flexfriday #sixpack #photoshoots #summervibes #physique #mensphysique #personaltrainer https://www.instagram.com/p/BrvbxAugecb/?utm_source=ig_tumblr_share&igshid=1gq8v5dbwc4q1

I marinated this 5lb beef round overnight in lime juice, kefir, salt, rosemary, sage and thyme. I then seared every side, added extra virgin olive oil, whole garlic cloves and red onion. After the garlic and onions were perfectly browned I added organic beef stock, grass fed butter and let slow cook covered for 5 hours which kept the meat tender and juicy. I then cut the round into smaller chunks, shredded the meat and added fresh habanero peppers, dried thai chili peppers and paprika. Food for dayzzzz!! . . . . #cook #food #fit #mealprep #eatme #beef #recipes #fitlife #delicious #me #instafit #fitfam #armyfreshfitness #militaryfreshfitness #fitness #bodybuilding #eater #foodporn #foodstyling #menwholift #lifting #squats #menwhocook #fortpolk #trainhard #athlete #army #lawenforcement #militarymuscle #militarypolice (at Fort Polk, Louisiana) https://www.instagram.com/p/BrDNIQBFyRO/?utm_source=ig_tumblr_share&igshid=7tg5690fuuq0

@Regran_ed from @tylergfit - Saturday gainzzzz!!! Sunny beach style wuuuu!!!! 🏊‍♂️🌞🌞🌞🌡😎😎 • • • Photo- @beachlifter • • #beachday #classicphysique #fitfam #fitguys #muscles #quads #legs #squat #aesthetic #fitsporation #fitspo #motivation #menwholift #abs #gymrat #fitchick #physique #delts #shredded #goals #saturdayvibes #fitnesslifestyle #lifestyle #fitnessmodel #biceps - #regrann https://www.instagram.com/p/BpKUiiQHxgZ/?utm_source=ig_tumblr_share&igshid=h3msmqd9uyg9

Hopefully this is me tonight. Meowwwww enjoy your Memorial Day weekend my loves.

Thank god for @24hourfitness Getting right back into our routine after all the fun. 🧔🏽🏋🏻‍♀️🏋🏻‍♀️🥇 @2bf1bw @noahwright88 - - - - #fitsquad24 #24hourfitness #health #fitfam #bodygoals #betterversionofyou #bodyunderconstrution #gym #fitspiration #menwholift (at 24 Hour Fitness - West Hollywood, CA)