Dear severe uninvited anxiety, please GET LOST!!!!! Thank you in advance, my taxed adrenal system and overstimulated brain.
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Dear severe uninvited anxiety, please GET LOST!!!!! Thank you in advance, my taxed adrenal system and overstimulated brain.

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Feeling overwhelmed tonight. Not gonna cry. Kid has earaches (from allergies and needing to have the ent clean the wax). They are saying they'll go alone to the ent so I don't have to go out. I have so much mom guilt because my baby has a need. We've had covid in our house, and I should go with them. But I know it will upset them worrying about me. So much guilt.
I made his coffee. He's feeling better today than he did yesterday. I took my medicine and ate my breakfast. I'm fever free 7 days from my last contact with him. We are actively being blessed with what we need. Yet here I sit crying.?
I'm so tired. I want to be happy. Happiness is a choice, I know. It's just not easy during this. I am choosing it as hard as I can, but it just doesn't look like it.
I have never wanted to be little so much in my life. Stuffies, snuffies, and a suckie. Big strong hands to give pets and hurt. A big deep voice in calm low tones of soothing baby talk. No worries, just soft drift. So much goodness. No bad.
I have not eaten much food since last Friday. I've been having dry cereal, peanuts, and Reeses as snacks when I have to, and sometimes a container of baby oatmeal. Today I finally managed to work up my mental energy and I made myself macaroni and cheese for lunch. I messaged @troublespapi saying that he should let me know when he wanted food.
He's eating the macaroni and cheese. And grilled chicken.
I'll try again tomorrow.

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Thursday anxiety defined:
Home appraiser calls to schedule. I accidentally hit the end call button as he's saying bye. Almost cry because I don't want him to think I was being rude, my finger just moved too fast 😭
How messy is our personal relationship right now?
I worked two hours this morning and then told my boss I was going to take the rest of the day off.
I didn't even realize for several hours that I didn't tell @troublespapi.
Our marriage is fine. Our friendship is fine. But our personal connection is so stretched right now.
I am just so tired. Of everything.
Anxiety defined:
Not paying attention when I took my reflux medicine because I was watching a movie, and now my brain says I took two pills instead of one. Logically, I know I would have only taken one. I do it every morning. But my brain says I did it wrong. Catastrophe imminent.
Thank you anxiety for weighing in this morning.