Heyyyy youuuu ๐ I am back with my ....... @bootybuilder.official elastic band ๐ and today, Letโs talk about medium glute ๐ You Know, the little burning muscle on the side ๐ฅ So this part of glutes is really important. You need to work on it to limit hurts and Also glutes amnesia ! You can use this circuit before your leg/booty session as a warm up or at the a finisher 2๏ธโฃ0๏ธโฃ reps for each exercises - 3๏ธโฃ times . I hope You Will like it ๐ donโt Forget pleaaaase to double tap and save, please please ๐ . Song ๐ง Only one - Sigala & Digital Farm Animals. . #bootybuilder #mediumglute #swissball #elasticband #bandeesistance #gymshark #gymsharkwomen #workout #warmup #finisher #fitness #mendisidrott #homeworkout https://www.instagram.com/p/BnsvH-hhuX-/?utm_source=ig_tumblr_share&igshid=1ht7c2w9qvywj
