Jun 19, 2021
20 minutes #MayaYoga standing flow with @nickidoaneyoga. Loosening up, focusing, gaining awareness. #CrossTraining #yoga (at La Grange, Illinois) https://www.instagram.com/p/CQSbzgEB6J5/?utm_medium=tumblr
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20 minutes #MayaYoga standing flow with @nickidoaneyoga. Loosening up, focusing, gaining awareness. #CrossTraining #yoga (at La Grange, Illinois) https://www.instagram.com/p/CQSbzgEB6J5/?utm_medium=tumblr
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Due to the vagaries of my #morning after a #walk with @phaeton_the_demidog, I didn't have as much time for a #workout as I'd have liked, so a simple #hip-opener routine from @nickidoane #MayaYoga channel. To top it all off, IG lost the post-routine pic I took. Ah well, this #mug will have to do. #yoga #CrossTraining #flexibility (at La Grange, Illinois) https://www.instagram.com/p/CHsnRJylJkd/?igshid=1p4cd5l3brh0w
Morning #core #yoga flow with @nickidoane #MayaYoga for 30 minutes. Positions themselves are currently more difficult than the actual core engagement. Need more #flexibility. #CrossTraining #YogaForRunning #YogaForJudo #workout (at La Grange, Illinois) https://www.instagram.com/p/CHYDWutluEW/?igshid=tsaofb7txjh3
Took 45 minutes to do a #standing #flow #MayaYoga with @nickidoane, for myself and for the world. I'll be back to running soon, now that I've spoken to my allergist, but I think #yoga is a very beneficial practice overall. #CrossTraining #Namaste (at La Grange, Illinois) https://www.instagram.com/p/CHJ6caQF8eW/?igshid=65hgxz2hxbfo
More of @nickidoane's #MayaYoga this morning. I thought a slightly longer standing pose flow for #hips would be good given #judo and #running. Had a long #walk with @phaeton_the_demidog this morning, too. #workout #yoga #CrossTraining (at La Grange, Illinois) https://www.instagram.com/p/CG-AkUwBVkL/?igshid=1nz07jl63ba05
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
#Core #yoga #workout from @nickidoane on her #MayaYoga series on YouTube. Only 20 minutes tonight. Sometimes we're #StrongerTogether when we're #CrossTraining ! Happy #WorldJudoDay ! (at La Grange, Illinois) https://www.instagram.com/p/CG6YMoflwM0/?igshid=1mbpytd099y5n
More #yoga with @nickidoane doing #MayaYoga standing poses, great for my #hips and leg #stability. This DVD has 20, 30, and 45 minute sessions, so it's great for fitting into your schedule...even if that means right before bed mid-week. #Namaste . #workout #CrossTraining (at La Grange, Illinois) https://www.instagram.com/p/CDiC22SFV7q/?igshid=4ovd1dlo3jaf
Maya Yoga Lunges- definitely sweet pain #mayayoga #asana #yogateachertraining #happy #home #love #iloveyoga (at Maya Yoga)