#maxchallenge

#maxchallenge week 3 day 4 FAIL haha started with t25: speed 3.0 - did not have the coordination today for that. Moved to several other programs. Not feeling it today 🤷‍♀️ #maxwork #digdeepernation #sometimesitdoesnthappen #andthatsok https://www.instagram.com/p/CLJlnvdH5wT/?igshid=dyj7ge9sq5tg

#maxchallenge Week 3 day 2 the prep: Endurance & Agility #maxwork #digdeepernation Feeling much better today, killed the workout, plus a quick goodbye to Matt for the day (that was my breather break) love this one. The first half is strength moves so I got my weights in 💪 then cardio moves 🏃‍♀️🎉 https://www.instagram.com/p/CLEf6iBHR1m/?igshid=1g1vdl3gsroj

#maxchallenge week 2 day 5 the prep: pull #maxwork #digdeepernation ✅ ✅✅ week 2 done! This workout was much more enjoyable and it’s Friday 😂 so that helps! https://www.instagram.com/p/CK6LEYDnsue/?igshid=1ufjlak423dmj

#maxchallenge week 2 day 4 Shaun week: speed 4.0 #maxwork #digdeepernation won’t lie, today was hard! The workout was doable but, I wasn’t into it lol. I was hot, headachey after starting, wah wah wah lol. It’s fine. Did what I could, MOVING ON! Tomorrow is pull with @amoila_cesar and you know I love my weights 🤪 #cmonfriday https://www.instagram.com/p/CK3nnjrnE7p/?igshid=xok4aoq6f8af

#maxchallenge week 2 day 2 the prep: full body tempo #maxwork #digdeepernation Grateful I workout from home on days like this (aka snowstorm/nor’easter days) https://www.instagram.com/p/CKydEp8nMBL/?igshid=j9jcpjr57f2u

#maxchallenge week 2 day 1 Max 30: cardio challenge #maxwork #digdeepernation Missed day 5 Last week due to not sleeping well at all Thursday night and trying to catch up all weekend. Things happen but I’m still here. 💪 https://www.instagram.com/p/CKv2rzCnVtr/?igshid=1i7dx9bc1omoq

#maxchallenge week 1 day 4 Shaun week: insane basics #maxwork #digdeepernation https://www.instagram.com/p/CKlk_9THFKs/?igshid=1b2iragvcw0ve

Go for it start the Challenge ☺️🦾