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I got up and kicked Monday in its face! I crushed my workout this morning which means day FOUR is now complete. Tomorrow is my rest day. Thankful that I am able to get up every day and be able to workout. I have got some exciting and refreshing goals for this week! #fitnesslifestyle #fitnessjourney #healthy #happy #goals #fitspiration #hammerandchisel #mastershammerandchisel #masterhammer #mhc
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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@ArthurAshe One important key to success is self-confidence. An important key to self-confidence is preparation. #BeConfidentR4C #BowFlex #Instagood #Weights #Healthylifestyle #OneMoreRep #Instafit #HammerPower #MastersHammerandChisel #Nutrition (at Tallahassee, Florida)
Day 2 of #mastershammerandchisel done. Wooo!! Butt kicked! #getfit #fitgirl #fitnessmotivation #loveyourself #loseweight #fitness #exercise
Yup! Round 2 starts Monday! #mastershammerandchisel #chisel #beachbody #getfit #healthy #fitnessmotivation #goala
While my workout was less intense, Mr Engstrom's was PLYO day! It's not always easy, but it will be worth it! #workout #plyo #mastershammerandchisel #cardio #itsalifestyle #bettereveryday #healthyliving
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
FIST BUMP!! 👊👊👊👊 The early bird gets results. Finishing 2016 with the #mastershammerandchisel before the new #beachbodychallengegroup for the new MMA 30-Day workout called Core de Force to "kick" off 2017. I am inviting you to Join the Challenge Group! It is super easy to participate #loseweịght #stayfitstayyoung #gethealthy #getresults #chiselendurance
Sometimes you just need to surrender yourself to the universe.. Let go of fears, doubts, expectations and pressures.. Trust the process and keep doing the best that you can... If “the process” doesn’t lead you to where you want to go, it was never meant to be... #trusttheproccess #)20lbSumoSquatPress #MastersHammerAndChisel
Master cardio is only like 20 min but it works me out better then any 40 min walk or run on the treadmill. The perfect workout for when your low on time or just don't feel like spending an hour working out. #sweatyselfie #mastershammerandchisel #coachlife #nevermissamonday
