#massagers

Is your body achy and sore from work? Is your chronic pain combined with everyday stress affecting the quality of your life? A good massage can help you soothe your body and achieve optimal relaxation.

You can either go to a spa to get a massage or purchase a massage chair to take away your knots and pains in the comfort of your home. A wide selection of massage chairs is available on the market to help you unwind after a long day of work. And the best part is that to buy a massage chair you no longer have to check all the local stores that sell this product. You can search online all the massage chair models available and the different brands and decide which one best fit your needs.  

Here are some factors to consider in order to narrow your choices.

Where will you place your massage chair?

It is important to keep in mind that massage chairs are often bulkier than a typical chair, so you will need enough space for the chair in your living room, or bedroom, or other place where you are planning to keep it. While some models can be placed close to the wall, others need to be placed far from the wall so the chair can be fully reclined. Find out what the 'space footprint' is for the chair you are considering and how far it will have to placed from the wall.

What features you should consider?

The best way to answer this question is to think about the main reason that drove you to buy a massage chair. If you suffer from sciatic nerve pain in your hips, then a feature to look for is that the chair has a massage that extended from the lower back into the hips. If you have reflexology needs or foot pain, then you should consider a massage chair with foot rollers instead of airbags on the feet. If your doctor has recommended for you to use heat therapy for your back pain, then you will surely want to choose a chair with this feature. And if you are experiencing a great deal of pressure in your spine or need to improve heart health and circulation, you may find zero gravity a deal-breaking feature for your massage chair. Make a list of your priorities and then eliminate chairs that don't meet your needs.

What type of massage do you need?

Massage chairs have different massage techniques that might be or not important for you. Here are some  of the techniques available:

Rolling – the most common form of massage technique that is applied to the back of the massage chair. The rollers apply even pressure to the body to warm and loose the muscles.

Kneading – a technique that stretches and lift the muscles to relieve tension and soreness. It also helps improve circulation and clear out toxins.

Percussion – rapid strokes that alternate. It stimulates circulation while providing release of tension in the muscles.

Swedish – a collection of techniques that apply deep pressure and gentle rub to relax muscles.

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