Sep 24, 2020
There is only one purple rope left š® Y'all brought em' all in one day š #MakeItFunFreestyleRope https://www.instagram.com/p/CFgVC7UH9nj/?igshid=xm0oa8ndruxq
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There is only one purple rope left š® Y'all brought em' all in one day š #MakeItFunFreestyleRope https://www.instagram.com/p/CFgVC7UH9nj/?igshid=xm0oa8ndruxq
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I'm giving away 20 free Make It Fun Freestyle Ropes. Dm me for more info. #MakeItFunFreestyleRope https://www.instagram.com/p/B2meyS9niZ4/?igshid=nsj37xp2j3da
The struggle was real! ā£ ā£ I will perfect this with practice. ā£ ā£ Jump rope + Music ā£ ā£ Thanks @teardropisfrom.nyc ā£ ā£ Are y'all ready for #Jump2Burn this Saturday? ā£ ā£ Jumping with my #MakeItFunFreestyleRope ā£ ā£ Links in bio ā£ http://campsite.bio/bernadettethenry https://www.instagram.com/p/Bz6DO3_Huz8/?igshid=1ntbxscadyo17
Get the most out of your 10 minute jump rope workout by alternating speeds. Jump fast Jump slow Repeat that sequence 10 times on and 10 times off. I didn't demonstrate 10 since I'm going to the music š Try it and let me know how it goes #MakeItFunNyc #MakeItFunFreestyleRope https://www.instagram.com/p/Byk2WeTn4_4/?igshid=m10mptg8rvhw