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Mai Geri, Yoko kekomi, mawashi Geri.
Points:
Compression [tension?]
Yoko kekomi: back straight - posture - to start. Knee up just like mai Geri.
Thrusting from center into supporting leg in addition to into kicking leg.
Round house: keep knee bent until hips have rotated most of the way. Kick angle down “like hammer not only {waves hands in slapping motion}”
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#punchingbag #martialarts #karate i realized i forgot how to set up distance for my #frontkicks #maigeri https://www.instagram.com/p/BtJvfopA4Mn/?utm_source=ig_tumblr_share&igshid=pwbgg9p38suj
#kicking drill #kick #maigeri #shodan #shotokan #health #fitness #martialarts #tongdojo #gi #Atlanta
