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Had a great time at the #NicGregoriades seminar today with my teammate and friend @jcaraveo1023. We learned and shared techniques with a man who understands the #GentleArt as a Professor should. Thank you @gilbert_olivas_jiujiteiro for inviting us to the seminar as we look forward to attending more of them. #LegionMMAAZ #DemiGod #MadridJiuJitsu (at Black Flag Jiu-Jitsu Club)
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One of my setups from the single leg X guard that I use to transition to a kneebar. A lot of people make the mistake of not securing thr single leg X before starting transitions, those fundamentals have to be established before you can move on to the next sequence. In the video you'll see that I take the close arm and push it under my legs to establish control with the rear arm, this is vital in order to sweep the opponent over head and be able to slide under to finish the submission. Study and drill my friends! #MadridJiuJitsu #DemiGod #LegionMMAAZ (at Legion MMA)
See you all tonight! #MadridJiuJitsu #RiseoftheDemiGod #Compclass #Competition #JiuJitsu #BJJ @Regrann from @legionmmaaz - #Competition #JiuJitsu class tonight at 7pm! Professor @danielmadridmma has revamped the structure to this class and we've been hearing great things from our members from it! This class is free and open to all gyms! We hope to see everyone there tonight and let's pack the mats! #LegionMMA #WeAreOne - #regrann (at Legion MMA)
