#lydofit

#Repost from Project Walk Ambassador @lydofit #mondaymotivation ・・・ The first two sets I struggled to stay upright and couldnt risk lifting my hands off the mat from fear of falling over... then muscle memory and sure dertrrmined will kicked in this third set. It felt so good to lock in. Paralyzed from the chest level down (T6 complete) with a dislocated left hip; surely makes this exercise that much easier.... 😆 Yup, drop and gimme 40 then? #lydolife #lydofit #liveyourdayovercoming #corestability #scirecovery #paraplegic #spinalcordinjury @formawalnutcreek (at Project Walk Walnut Creek)