This easy and tasty roasted asparagus recipe is great for any meal and is Keto-friendly. This vegetable is great for people on a ketogenic diet because it is low in carbs and high in nutrients.

Ingredients: 1 lb asparagus spears, trimmed. 2 tbsp olive oil. 2 cloves garlic, minced. Salt and pepper to taste. 1/4 cup grated Parmesan cheese optional.

Instructions: Warm the oven up to 425F 220C. Cut the asparagus spears in half and put them on a baking sheet. Spread the minced garlic, salt, and pepper out evenly on top of the asparagus after adding the olive oil. Throw the asparagus around to cover it completely. Arrange the asparagus on the baking sheet so that it's smooth. Place in an oven that has already been heated and roast for 12 to 15 minutes, or until soft and slightly browned. During the last few minutes of cooking, you can add grated Parmesan cheese to the roasted asparagus if you want to. Take it out of the oven and serve it hot.

Prep Time: 10 minutes

Cook Time: 15 minutes