#lovebundy

I just LOVE living in a food bowl area!! Got this tray of fresh figs for $20! Hell yeh 😝 #allowayfarmmarket #lovebundy #freshfruit #figs #yum https://www.instagram.com/p/B6ZyeV1n8Zu/?igshid=aty1tnh1gjay

🤗 What are you grateful for today ❤ I personally keep a diary that I write in every night before bed. In it I write 3 things that I am grateful for from that day 🥰 - Here are 5 awesome facts to back up why you should practice being grateful (backed by studies!!)... Gratitude improves physical health. Grateful people experience fewer aches and pains and report feeling healthier than other people, according to a 2012 study published in Personality and Individual Differences. Not surprisingly, grateful people are also more likely to take care of their health. They exercise more often and are more likely to attend regular check-ups, which is likely to contribute to further longevity.   Gratitude improves psychological health. Gratitude reduces a multitude of toxic emotions, from envy and resentment to frustration and regret. Robert Emmons, a leading gratitude researcher, has conducted multiple studies on the link between gratitude and well-being. His research confirms that gratitude effectively increases happiness and reduces depression.   Gratitude enhances empathy and reduces aggression. Grateful people are more likely to behave in a prosocial manner, even when others behave less kindly, according to a 2012 study by the University of Kentucky. Study participants who ranked higher on gratitude scales were less likely to retaliate against others, even when given negative feedback. They experienced more sensitivity and empathy toward other people and a decreased desire to seek revenge.   Grateful people sleep better. Writing in a gratitude journal improves sleep, according to a 2011 study published in Applied Psychology: Health and Well-Being. Spend just 15 minutes jotting down a few grateful sentiments before bed, and you may sleep better and longer. #barebybauer #australian #handmade #madewithlove #lovebundy #bundyflavours #organic #tea #skincare #mua #sunshinecoast #tastebundaberg #grateful #selflove #bed #sleep #diary (at Bundaberg, Queensland) https://www.instagram.com/p/B5zffOLJng-/?igshid=1dtcbybf8ejeq

☕ How are you sleeping? 😁 Needing a warm hug of sleepy tea before bed? Many of our customers have made the organic herbal switch from caffeinated beverages before bed to our Sleepy Tea 😁👌 Crafted with guidance from the beautiful @groundwork_healthandwellbeing 💪 ❤ Candice and Matt Bauer www.barebybauer.com.au (link in bio) #tea #organic #barebybauer #herbal #lovebundy #tastebundy #hormonefriendly #sunshinecoast #purple #sleepytea #australian #madeinaustralia #handmade #madewithlove #handblended (at Bundaberg, Queensland) https://www.instagram.com/p/B5XLKAuFCZj/?igshid=12f5iskedoxst

Who's joining us tomorow night for the "Out of the box” Gift / Meet the Makers night @artisans_4670 ?? 😀😀 . The shelves are stocked to offer you a one time opportunity to find that unique hand made gifts for Christmas 🎁🎄🎅 . So ladies bring your men girlfriends, and a smile set to enjoy a fun full evening of • Unique gift buying opportunities • Samples • Live music- (Sunday Saint) • Auction • Gift box giveaway • Free entry • 5 % after profit will be donated to Salvation Army bushfire relief also provided donation boxes for those wishing to donate on the night 🥳🥳 . . 100 Hughes Road, Bargra Thursday November 21st ~~~cocktail hour (5pm) 🥂 . . #lovebundy #localsdoitbetter #meetthemakers #christmas #gift #ideas #celebrate #friends #community #connection (at Artisans 4670) https://www.instagram.com/p/B5FWZ5bFTHA/?igshid=ust6r6lcd8bx

Have you seen our stellar line up at @artisans_4670 ??? . For those of you who aren't local, you can check it out & all our other goodies online?? 🙌🙌🙌 . . #lovetheskinyourein #lovebundy #localsdoitbetter #supportlocal #natural #naturalbeauty #skin #handblended #BAREbyBauer (at Bargara Beach) https://www.instagram.com/p/B3rDDaFlwAp/?igshid=1u81s2gg10rux

It’s a good day 🌿 https://ift.tt/31iQzzh

Morning Tea time is for sweet treats 🍰 https://ift.tt/2ITnSTi

Survival liquid ☕️ https://ift.tt/35xa4rn