#loseyourbutt

#Day 83 - As long as the graph keeps dropping I am satisfied. @verloorjouappel @thedietclinicgroup @bodylicious_spa @canvas_aesthetics @pyramid_sa @innersouldayspa @novusfragrances @rocknsolesa @hooglandhydro @nico_botha_prop @beaulahnigrini @beyourdream_byd @stratcol_debit_orders As part of our weight loss competition, all contestants will be supporting the #BeYOURDream project which sponsors scholars to further their studies. All you need to do is send an sms which costs R1 to the number 32545 with the following wording:- Appel (then your name) 1 Carolyn Botha. So example - Appel Xyz 1 Carolyn Botha Every Sms vote will support the #BeYOURDream project as well as me on my journey to winning this charity challenge. You will receive a call back once your Sms is received then you can pledge to donate either R50, R75 or R150 per month on a debit order to keep a scholar studying. I look forward to all your support. #carolyndeelnemer #Verloorjouappel #verloorjouappelgeborgdeurstratcol #verloorjouappelsponsoredbystratcol #beyourdream #teamthedietclinic. #LoseYourButt #HooglandMineralWater #BeYOURDream #RealtyTv #TheDietClinic #ItsComing2018 #PageantsSA #SAPageants #PageantsRSA #CanvasAesthetics

#Day 76 - Hard Work but getting there. Weigh in today. Super gorgeous Spa. A must to visit for sure. @pyramid_sa @thedietclinicgroup @verloorjouappel @bodylicious_spa @canvas_aesthetics @stratcol_debit_orders @pyramid_sa @innersouldayspa @beyourdream_byd @nico_botha_prop @melbokkie @beaulah_nigrini As part of our weight loss competition, all contestants will be supporting the #BeYOURDream project which sponsors scholars to further their studies. All you need to do is send an sms which costs R1 to the number 32545 with the following wording:- Appel (then your name) 1 Carolyn Botha. So example - Appel Xyz 1 Carolyn Botha Every Sms vote will support the #BeYOURDream project as well as me on my journey to winning this charity challenge. You will receive a call back once your Sms is received then you can pledge to donate either R50, R75 or R150 per month on a debit order to keep a scholar studying. I look forward to all your support. #carolyndeelnemer #Verloorjouappel #verloorjouappelgeborgdeurstratcol #verloorjouappelsponsoredbystratcol #beyourdream #teamthedietclinic. #LoseYourButt #HooglandMineralWater #BeYOURDream #RealtyTv #TheDietClinic #ItsComing2018 #PageantsSA #SAPageants #PageantsRSA #CanvasAesthetics

#Day 66 - @verloorjouappel going well on @thedietclinicgroup diet. Happy Friday everyone. As part of our weight loss competition, all contestants will be supporting the #BeYOURDream project which sponsors scholars to further their studies. All you need to do is send an sms which costs R1 to the number 32545 with the following wording:- Appel (then your name) 1 Carolyn Botha. So example - Appel Xyz 1 Carolyn Botha Every Sms vote will support the #BeYOURDream project as well as me on my journey to winning this charity challenge. You will receive a call back once your Sms is received then you can pledge to donate either R50, R75 or R150 per month on a debit order to keep a scholar studying. I look forward to all your support. @melbokkie @nico_botha_prop @pyramid_sa @novusfragrances @canvas_aesthetics @innersouldayspa @stratcol_debit_orders @bodylicious_spa #carolyndeelnemer #Verloorjouappel #verloorjouappelgeborgdeurstratcol #verloorjouappelsponsoredbystratcol #beyourdream #teamthedietclinic. #LoseYourButt #HooglandMineralWater #BeYOURDream #RealtyTv #TheDietClinic #ItsComing2018 #PageantsSA #SAPageants #PageantsRSA #CanvasAesthetics

I finally figured it out. @verloorjouappel @thedietclinicgroup @nico_botha_prop @canvas_aesthetics @melbokkie @bodylicious_spa @stratcol_debit_orders @innersouldayspa @novusfragrances @pyramid_sa As part of our weight loss competition, all contestants will be supporting the #BeYOURDream project which sponsors scholars to further their studies. All you need to do is send an sms which costs R1 to the number 32545 with the following wording:- Appel (then your name) 1 Carolyn Botha. So example - Appel Xyz 1 Carolyn Botha Every Sms vote will support the #BeYOURDream project as well as me on my journey to winning this charity challenge. You will receive a call back once your Sms is received then you can pledge to donate either R50, R75 or R150 per month on a debit order to keep a scholar studying. I look forward to all your support. #carolyndeelnemer #Verloorjouappel #verloorjouappelgeborgdeurstratcol #verloorjouappelsponsoredbystratcol #beyourdream #teamthedietclinic. #LoseYourButt #HooglandMineralWater #BeYOURDream #RealtyTv #TheDietClinic #ItsComing2018 #PageantsSA #SAPageants #PageantsRSA #CanvasAesthetics

As if enough is not enough. @pyramid_sa @nico_botha_prop @lienkie_milton @shanjean7609 @malissabooyens @verloorjouappel #carolyndeelnemer #Verloorjouappel #verloorjouappelgeborgdeurstratcol #verloorjouappelsponsoredbystratcol #beyourdream #teamthedietclinic. #LoseYourButt #HooglandMineralWater #BeYOURDream #RealtyTv #TheDietClinic #ItsComing2018 #PageantsSA #SAPageants #PageantsRSA #CanvasAesthetics (at The Pyramid Day Spa)

The outside relaxing area of @pyramid_sa #pyramiddayspa with some of the @verloorjouappel contestants @thedietclinicgroup #carolyndeelnemer #Verloorjouappel #verloorjouappelgeborgdeurstratcol #verloorjouappelsponsoredbystratcol #beyourdream #teamthedietclinic. #LoseYourButt #HooglandMineralWater #BeYOURDream #RealtyTv #TheDietClinic #ItsComing2018 #PageantsSA #SAPageants #PageantsRSA #CanvasAesthetics @nico_botha_prop (at The Pyramid Day Spa)

Talk about enjoying life!!! @pyramid_sa @nico_botha_prop @airboat.afrika You cannot believe that such an amazing spa is based in the center of Johannesburg. Stunning facilities with friendly staff. Spoils for the @verloorjouappel contestants at its opulent best. @beaulah_nigrini @melbokkie #pyramiddayspa #carolyndeelnemer #Verloorjouappel #verloorjouappelgeborgdeurstratcol #verloorjouappelsponsoredbystratcol #beyourdream #teamthedietclinic. #LoseYourButt #HooglandMineralWater #BeYOURDream #RealtyTv #TheDietClinic #ItsComing2018 #PageantsSA #SAPageants #PageantsRSA #CanvasAesthetics (at The Pyramid Day Spa)

#Day 62 - Feeling Fabulicious. Feeling Healthy. Feeling lighter. Feeling GREAT!!!!! I can definitely recommend @thedietclinicgroup for easy, fuss free dieting. My journey with @verloorjouappel has definitely shown me a new way of staying healthy while loosing weight. Please SAVE THE DATE 21 April & come support Nic & I for the announcement of the weight loss winner. As part of our weight loss competition, all contestants will be supporting the #BeYOURDream project which sponsors scholars to further their studies. All you need to do is send an sms which costs R1 to the number 32545 with the following wording:- Appel (then your name) 1 Carolyn Botha. So example - Appel Xyz 1 Carolyn Botha Every Sms vote will support the #BeYOURDream project as well as me on my journey to winning this charity challenge. You will receive a call back once your Sms is received then you can pledge to donate either R50, R75 or R150 per month on a debit order to keep a scholar studying. I look forward to all your support. @canvas_aesthetics @bodylicious_spa @novusfragrances @nico_botha_prop @melbokkie @beaulah_nigrini @stratcol_debit_orders #carolyndeelnemer #Verloorjouappel #verloorjouappelgeborgdeurstratcol #verloorjouappelsponsoredbystratcol #beyourdream #teamthedietclinic. #LoseYourButt #HooglandMineralWater #BeYOURDream #RealtyTv #TheDietClinic #ItsComing2018 #PageantsSA #SAPageants #PageantsRSA #CanvasAesthetics