Nov 27, 2019
Challenge is what changes me 🙌🙌🙌 #challenge #change #noblethoughtsnow #noblethoughts #loriharder (at Europe/Prague) https://www.instagram.com/p/B5XuD2Zg4Km/?igshid=1dndxkhtipo44
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Challenge is what changes me 🙌🙌🙌 #challenge #change #noblethoughtsnow #noblethoughts #loriharder (at Europe/Prague) https://www.instagram.com/p/B5XuD2Zg4Km/?igshid=1dndxkhtipo44
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Fitness world champion Lori Harder has learned the highs and low are all necessary for real change. Growing up an overweight outcast lead to bullying and a c...
The fact you get to do what you love, for other people.
Why could this potentially happening for me? So, I believe if we don’t get message from the resistance, from what’s going on, it’s going to keep on coming into your life in different forms, whether it’s a person, another business issue, some relationships in your life, it’s gonna keep on coming trying deliver this message till you get it, or if you don’t get it, it’s gonna whack you over the head like a 2 by 4.
So you could live the nudge life, or you could live the 2 by 4 life when the nudges comes I kinda like “Ok, I get it, why are you here?” I always wanna know why is this here, why is this resistance for? Because without resistance, there’s no way to build muscle, there’s no strength. We asked for this amazing beautiful life, we asked for this incredible relationship, but when the challenges that actually makes us better people come, we’re like, why is this here? why is this coming? Well, it’s coming so you could go to your next level. Cause without it, you’ll never be able to handle what’s coming on the next level right? Next level life comes with next level problem. You’d have to already have gone through those to understand how to deal with what’s going on.
Without those hard times, you don’t really get the euphoria on the other sides. It’s learning to accept and love the entire journey along the way, and to me the faster I can accept the things coming into my space, that is blissful. Like I can look on my day and “wow that was pretty crappy day” and I still did, that was I kinda floated through it, floated through it more, with ease, and I am so proud of myself. The realisation that it’s all for us, it is all for us, and the day the day is the bliss.
That was my 2 by 4 moments, you’re not gonna get it, unless something really big happens to you. You can’t rob someone out of their rock bottom. I look back to my rock bottom, without it, I could not do the work that I do, I could not find myself, my entire purpose on this planet. So your rock bottom is when literally, there is nothing else.. Your whole reason you’re here can finally come through. Because you’re stripped of everything and all you have is the internal, like that is it. When you have all external stripped away, you can finally figure out, if you asked yourself “Okay, if all I have is me, all I have is what I can do with this body, how I can connect to whatever you believe in, that’s all you have to use... And that’s when you get the most clear answer, everything else is gone.
What can have not done in your life if you were on your death bed? Like, what is the biggest thing you need to do?
Your work is to release the one you want it so bad, so you can find the ones who are ready. You pour your whole life, your whole self into them, and you’ll leave dry, you’ll leave empty, because they have to be equal energy on that path. Like, they have to meet you. That was my journey with my family, if I go back and try to pour things again, I’ll lose my self.
What if you just freed yourself? How powerful would that be, if I could just get through this, for all the people in the world? I have to show that how much that I thought I couldn’t and changed it for myself and rewrite the story, to let them know that they could actually use that. It’s powerful. It’s fuel. Nothing means anything till we give meaning to it. You have to give things in your life a good meaning.
It’s all made up, now you make it up. What do you want to make it mean? I can make this means, whatever I want it to mean. All it is, is just we constantly pitching ourselves. How do you want to pitch yourself? Do you want to pitch a great story about your life, or do you want to pitch a negative story? If a story is gonna make myself happier or it’s a story that’s gonna make me sad. Cause it’s owning your emotions, it’s owning your story, it’s all made up for me. So I’m gonna make it up in a way that I want.
Question to the masses: Why do we feel guilty when filling our cup? We dont feel guilty about putting gas in the car, we know we wont go far without it! If we dont fill our personal tanks with self care and loving things, we wont go far either! And then when we run out of fuel we wonder why🙄🙈! STOP IT! Fuel yourself so you can keep going! Was feeling super funky this morning when I woke up, but today I chose again. I started pumping myself up with good things until I felt better! E-shot, good tunes, Double dose of Ionix, happy oils burning and slathered on, and a good friend to come over and do a good workout with me! (We forgot to take a pic before she left) we did 1.25 mountain mile warm up & #workout2 and both immediately felt better after! . . . #day11of60daychallenge #loriharderchallenge #loriharder #loriharderbodyandsoul #lorihardertribe https://www.instagram.com/p/BozjWueBGcq/?utm_source=ig_tumblr_share&igshid=1jiovtzmo2y76
Sunshine and PD with the babies 💙 • • • • #personaldevelopment #atribecalledbliss #loriharder #familyfirst #babiesanddogs #bossbabe #selfimprovement (at City of Thompson)
Meet my Tribe! Cali, Toronto, Boston, Florida, Denver, & Minnesota! Our Virtual Book Club reading Lori Harders A TRIBE CALLED BLISS. Looking forward to the next few weeks and growing together! @loriharder . . . . . . . #atribecalledbliss #loriharder #blissproject #bookclub
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What can you choose today to make your life better tomorrow? Is it an empowering thought, a workout, a walk around the block. Choosing nothing is still a choice. If we do not make awesome choices for ourselves today, we will not be happy or healthy tomorrow. Health and happiness begin in our brains. With a decision, with a choice. CHOOSE YOU. A happier you means a happier family, workplace, friendships. CHOOSE YOU! Choose to be the happiest person you know! https://www.bettermetribe.com/choose-happy/ #bettermetribe #bettermebody #bettermesoul #choices #healthychoices #fit #health #healthy #fitness #workout #motivation #lifestyle #bodybuilding #healthychoicesmatter #healthychoices4ahappylife #instahealth #getfit #exercise #train #determination #active #strong #gym #loriharder #lorihardertribe #bodyandsoul #workout3
DON’T ALLOW OTHERS BAD ENERGIES IN TO ROB & CHEAT YOUR HAPPY LIFE! Today was tough. Confronting your demons is tough, shaking our the skeletons in the closet and calling them out for what they truly are is tough. Giving Forgiveness where its not earned, deserved or even asked for and completely denied is tough. But living in pain is tougher, living in fear is tougher, numbing your life to numb the pain is tougher, not facing your fears and squashing them is tougher. Living in anger, resentment & unforgiveness is tougher. Not claiming your own power, living small for others and not being the driver in your own life is the toughest! When days are like today, its best to take a long walk in nature and talk it out with Jesus. He knows it all. He is the healer of all, and if He forgave me, I can forgive others, no matter HOOWWWWW HORRENDOUS their trespasses and nonsense is. HE KNOWS It ALL. I cant make others do the right thing, I can only control myself and what I do. Where I used to numb out and withdraw and fume. Now I walk and shake it off and get on with my life because thats what we do. We put our big girl pants on and we better our lives to get away from the drama. So we walk, and we workout and we have a great evening because Drama deserves no more energy. Horrible people deserve no more of our time or heart. They don’t deserve us. Bless and release! They have no power over you! #day135inarow #day210 #bodyandsoul #loriharder #16weekchallenge #cardioday #bettermetribe #workout2
Almost 3 mile walk in the Florida heat lastnight to still get our workout in after jammed packed days of working, cleaning & helping grandma and seeing friends and family at night! Its all about balance right? #day4mantra “Life can be fun and easy if we let it be”- @lindsaysukornyk “Ride the waves of life, breathe in the waves.” #aliveandawake #day4/28 #lindsaysukornyk #yoga #bohobeautiful #day124inarow #day199 #bodyandsoul #loriharder #yoga #16weekchallenge (at Palm City, Florida)