#loop choke

Aprenda a Técnica do Estrangulamento Rodado com Alexandre Vieira, renomado estrangulamento rodado, o Loop Choke, onde apagou seu adversário em uma etapa do Grand Slam de Tókio, no Japão em 2017.

No primeiro evento do Abu Dhabi Grand Slam no ano de 2017, realizado em Tóquio no Japão, grandes emoções e lutas memoráveis foram apresentadas na divisão de faixas-pretas. Contudo, uma finalização plástica roubou a cena e sacudiu as redes sociais naquela época. Continue reading

Sunday evening class with Kevin. Pretty big class today - after warm-ups we drilled whatever we wanted with our partners - I worked on some sweeps from guard. Then we learned the loop choke:

From your closed guard, grip your opp’s left lapel with your left hand (across his body) and his left sleeve with your right hand. 

Opp will generally pull the left hand away to fight your grips, so let it go and rise up onto your right elbow. 

Turn your left wrist down as you bring your elbow up as you open your guard and sit up.

Bring your right hand, with two fingers pointing toward the ceiling, over your opp’s head and slip them into your left sleeve.

Push against opp’s throat with your left wrist as you twist your right fingers palm up toward the ceiling. Should be an easy tap. 

My muay thai and bjj instructor from my hometown, Eric Burdo, was featured on the Gracie Mag website! Check out this bad ass collar choke and sweep. I miss learning from Eric because he clearly explains every detail, and always repeats himself. Miss ya, boss!