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Another episode for #TheStruggleIsRealAF series. #GottaEatToGrow #LookingForGains #Protein #BBQ #Chicken #GrillingInHawaii (at Honolulu, Hawaii) https://www.instagram.com/p/BrdbRNhFIOn/?utm_source=ig_tumblr_share&igshid=1t3sf9pz35zme
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Trying to find them gains. Soy sauce chicken for dinner. #TheStruggleIsRealAF #LookingForGains #ProteinPacked #Chicken (at Honolulu, Hawaii) https://www.instagram.com/p/Bn0JChSHF86/?utm_source=ig_tumblr_share&igshid=14lptjbffqk39
Lost all my gains the day u left.. 😢
🔸Bulk update🔸 Weigh in from year day morning. Repaired most of the damage done from last weekend and up a couple of pounds this week. However, due to coaching in the heat in saturday without much food and playing hours of @touchtennis on Sunday in the sun, I'm fault sure water and glycogen were depleted AGAIN as I weighed 186lbs on Friday morning. So far during this attempted bulk I've surmised it's very difficult to gain mass when you have a labour intensive job, it's even harder when you do it it 25+ degrees during the summer! #cantbulk #skinnyfat #lookingforgains
