Oct 28, 2016
Arm and chest day. Wooohoooo βοΈοΈ #lovezweat#fridaymotivation#gymtime#toneup#lookgoodproject
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Arm and chest day. Wooohoooo βοΈοΈ #lovezweat#fridaymotivation#gymtime#toneup#lookgoodproject
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Upper body resistance band workout. Try this at home or, if the weather is nice, in the back garden ππͺ #homeworkout #homeexercise #postnatalworkout #lookgoodproject #lovezweat
Kettlebell full body circuit. Don't forget to keep your core tight for maximum result. Aim for 4 sets and don't be afraid to go heavy! π #kettlebellworkout #homeworkout #exerciseworkout #lovezweat #lookgoodproject
#workoutmotivation #lovezweat #lookgoodproject #quotes #motivation
Metabolic kettlebell exercise for your whole body. Aim for 4 sets of the whole exercise #lovezweat#lookgoodproject#kettlebellworkout#homeexercise
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch β’ No registration required β’ HD streaming
Barbell shoulder press for beginners. Make sure that your core is tight and back in neutral position. Push the barbell over your head until both arm is straight. Then lower it down just until under your chin. Start with just the barbell. Once you are stronger you can add a bit of weight πͺ Aim for 8 reps, 3 sets. #shoulderworkout#upperbodyworkout#mondaymotivation#lookgoodproject
Spicy Thai stir fry zucchini with basil leave. Ingredients: - 1 tbsp fish sauce - 2 tbsp oyster sauce - 1 tbsp mince garlic - crushed fresh chillies (as many as you dare!) - 4 cups of sliced zucchini - 2 cups of fresh basil leaves - 1 tbsp sriracha sauce Throw everything in a wok pan except the basil leaves. Stir fry until cooked. Turn off the stove. Throw in the fresh basil leaves and stir in. Done! π What are you cooking for dinner tonight? #dinner#healthydinner#recipe#lookgoodproject#yum
Eyes on the prize π #fridaymotivation#lookgoodproject#happy#doglife