#log17

i had another deficit of over 1000 but i also ate over 1000 and it’s getting ridiculous. tomorrow i have sigificantly less physically to do so i’m going to not eat until after or before history and stay below 800 as a max. so happy to be losing weight again. each time i start at a lower weight i gain less back each lapse in control and that’s good i just need to be dedicated this time. no more fluctuations up just down.

my fitbit says i have a 1300 cal deficit bc of work today hell yeah

i did something i swore i’d never do again bc it tastes so terrible but i was desperate to be empty to start this weight loss up again i just needed ro be empty so bad

im back @ it a lot of pounds up but ready to lose lose lose

i was really sick yesterday and mal like bought me gatorade and rubbed my back here and there to help pass waves of nausea and generally just took care of me the best se could and i love her i'm so lucky to have such a perfect best friend and i'd put this on my main but she follows it so imma put this here i just!! love her!!

i had a weekend of too much but then got food poisoning and fasted a whole day bc i couldnt keep anything down anyway so my weight is down and i started work and im ok

i spent the last three days eating mad food with my best friend before school and work starts but tomorrow im fasting all day because i know i gained