#lockdowntransition

“A worker is only as good as his tools” #NewYearBetterYou #lockdowntransition ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Yesterday sesh hitting the heavy bag my favourite type of cardio. Whilst teaching it I must ensure I sharpen my own skill set. Round 1: Jabs & Move Round 2: Mid Range & Inside Game Round 3: Mix Manoeuvres #fitness #fitnessworkout #fitnessvideo #workout #workoutvideo #training #trainingvideos #pt #personaltrainer #personaltrainerlondon #londonpersonaltrainer #cardio #boxing #heavybagworkout #muscle #motivarion #myjourneytofitness #myjourneytosuccess #dream #believe #achieve (at Fitness4less New Malden) https://www.instagram.com/p/CPlfSsdHw_8/?utm_medium=tumblr

”I am not worried about a man who practiced a thousand kicks, I am worried about a man who practiced one kick a thousand times (Bruce Lee)” #NewYearBetterYou #lockdowntransition ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ I had to recap & ensure my 140KG Back Squat is on point before progressing. Brought back the Front Squats but it wasn’t the best rep but it will be! @fitness4lessuk #fitness #fitnessworkout #fitnessmodel #fitnessvideo #workout #workoutvideo #training #trainingvideos #pt #personaltrainer #personaltrainerlondon #londonpersonaltrainer #personaltrainersurrey #surreypersonaltrainer #liftheavy #bodybuilding #muscle #myjourneytofitness #myjourneytosuccess #dream #believe #achieve (at Fitness4less New Malden) https://www.instagram.com/p/COi9BjOHPdV/?igshid=146387acydzr8

”Achieving success is defeating adversity” #NewYearBetterYou #lockdowntransition ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ It’s been a while had to hit the boulders. It’s been 2 years since my last press, felt rusty but pushed through the pain and to the finish line. #fitness #fitnessmodel #fitnessworkout #workout #workoutvideo #training #trainingvideos #pt #personaltrainer #londonpersonaltrainer #personaltrainerlondon #surreypersonaltrainer #liftheavy #bodybuilding #muscle #motivation #myjourneytofitness #myjourneytosuccess #dream #believe #achieve (at Fitness4less New Malden) https://www.instagram.com/p/COOY2vwn-tk/?igshid=1oudptgx2ceaa

”You’re the product of your hard work” #NewYearBetterYou #lockdowntransition ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Monday start the week with legs again. Got back to 140kg, 20kg more than last week! Had to do my last set twice as I wasn’t happy with the first one. #fitness #fitnessvideo #fitnessmodel #workout #workoutvideo #trainer #trainerslife #training #trainingvideos #pt #ptlife #personaltrainerlondon #londonpersonaltrainer #personaltrainersurrey #liftheavy #bodybuilding #muscle #motivation #myjourneytosuccess #myfitnessjourney (at Fitness4less New Malden) https://www.instagram.com/p/COJH59DniOX/?igshid=5nezp7zaua6w

”A master piece of craftsmanship requires time ” #NewYearBetterYou #lockdowntransition ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ First proper push and pull workout tonight after lockdown. Wasn’t what I envision but I’ll take what I can take for now and roll on next week. #fitness #fitnessvideo #fitnessmodel #workout #workoutvideo #training #trainingvideos #trainer #pt #personaltrainer #londonpersonaltrainer #londonpt #surreypersonaltrainer #surreypt #hardwork #liftheavy #bodybuilding #muscle #motivation #myjourneytosuccess #myjourneytofitness #dream #believe #achieve (at Fitness4less New Malden) https://www.instagram.com/p/CN8Tq75HZU2/?igshid=1wcpjx5r7pkez