Mar 27, 2017
I was never a gymnast or a competitive cheerleader, I was a runner and a swimmer so doing a move like this scares the $&@! out of me 😂 In the past 2 months, I feel more confident in my Pilates skills. My core engages better when I complete power lifts, and my hip mobility has improved slightly. Everyday I grow more passionate about Pilates. Every body has a unique style and expression. 🤸🏼♀️💪🏼#pilates #pilatesreformer #tree #limbering #growth #progressnotperfection #ffchalsted #ffctrainer @ffc_chicago @ffcpilates
