#lilmonstar

@Regranned from @lil_monstar_ - Throw back Thursday... this was before the 2016 Olympia. One of my favorite looks, not just outside but inside too. I remember being proud and confident and ready to take on the world. I can see it in my face. I also remember doing the right thing all the time. I was a robot and very rarely strayed from what I was supposed to do. So it seems to me there is a correlation between right action, confidence, and results. Hmmm 🤔 Energy in equals Energy out you say? We reap what we sew? As within so without. Thank you @muscle_ladys for the post. You reminded me that success leaves clues. And you also reminded me of what I am capable of. So thanks for taking me back. I needed to see this today! #lilmonstar #mostmuscular #energyin #goodhabits #rituals #olympia #womensphysique #anythingispossible - #regrann

@Regranned from @lil_monstar_ - Well it’s Monday and here is my motivation. I know it’s myself 🙈 and I hope this doesn’t come off as arrogant. But as I get into my Arnold Classic prep I use myself as a reminder of what I can and what I have achieved. Sometimes when we take a break from what makes us, us as an individual. We forget what we are capable of. It seems so far away and like we will never get there again. Like we are past the point of no return... even I have feelings like this. Moments of doubt and uncertainty. Quite often it’s after an off-season when prep begins. But what’s helping me stay positive other than the people around me is to see what I have accomplished before. Not in a “omg I’m never gonna get there again” way but in an “look what I have been able to do” way. I put in the work, I put in the thoughts, I put in the heart. And the best part is, I know I can do that again, and I can do that even better than before. And although my smile is big here, I know this time it will be even bigger. Sometimes we need to look back at what we have done, remember who we are, and plan for an even better future. Look back at you today, remind yourself how amazing you are. And how incredible you can be. .... Day 7 into #arnoldclassic prep as a #vegetarian feeling great, inspired and motivated... I’m still working with my coaches @nikkis.angels and I am also getting little vegan bodybuilding secrets and tips for @ianscho and myself from @evolvingalpha together we can all evolve, together we can do this. #womensphysique #ifbbpro #vegetarianmuscle #lilmonstar #sidetricep #bodybuilding #posing #kennywallach #arnoldclassic #olympia2017 #goplants #evolution #evolvingalpha #NikkisAngels - #regrann

@Regranned from @lil_monstar_ - Throw back Thursday... this was before the 2016 Olympia. One of my favorite looks, not just outside but inside too. I remember being proud and confident and ready to take on the world. I can see it in my face. I also remember doing the right thing all the time. I was a robot and very rarely strayed from what I was supposed to do. So it seems to me there is a correlation between right action, confidence, and results. Hmmm 🤔 Energy in equals Energy out you say? We reap what we sew? As within so without. Thank you @muscle_ladys for the post. You reminded me that success leaves clues. And you also reminded me of what I am capable of. So thanks for taking me back. I needed to see this today! #lilmonstar #mostmuscular #energyin #goodhabits #rituals #olympia #womensphysique #anythingispossible - #regrann